Showing results for "Girl" in Combat Sports & Self-Defense

Fight Like a Girl is a practical and empowering guide, arming you with the knowledge and confidence needed to keep yourself safe. Encouraging us to value ourselves and our safety, martial arts and self-defence expert Della O’Sullivan gives tips and tricks on how to fight to protect our bodies, by bringing the same energy and strength that we would summon to protect a loved one or child. Covering everything from how to adopt the mindset of a survivor to finding the confidence to fight back, it’s the guide every woman should own.

Our goal is to bring awareness to girls wrestling. We'll be interviewing other wrestlers, coaches and trainers.

O Podcast Relatos de um Kimono traz à tona as histórias inspiradoras e desafiadoras do dia a dia de mulheres que treinam jiu-jitsu. Explorando suas jornadas únicas, superações, conquistas e os impactos dessa arte marcial em suas vidas, o podcast oferece uma plataforma para compartilhar experiências autênticas e fortalecer a comunidade feminina no esporte. Cada episódio é uma imersão nas vivências, lutas e vitórias das praticantes, mostrando que o jiu-jitsu é mais do que um esporte, é uma paixão transformadora.Aviso Legal As histórias e relatos apresentados neste podcast são de...

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "The Ultimate Basic Self Defense Moves Made Easy" by Bill Valentine, PH.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know.

The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.