Showing results for "Gilbert" in Diabetes
-
-
Mindful Eating; Mindful Life: How to Stop Overeating, Lose Weight, and Live a More Balanced Life
- By: Michele Gilbert
- Narrated by: Chris Poirier
- Length: 18 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This book contains basic steps on mindful eating, an ancient technique that will teach you to break the habitual magical cycle of overeating and help you to start controlling your nutrition plan and habits. By listening you will be able to learn how to practice the basics of the technique in order to get the balance back to your life and onto your plate. You will learn how to savor and appreciate your food.
-
Mindful Eating; Mindful Life: How to Stop Overeating, Lose Weight, and Live a More Balanced Life
- Narrated by: Chris Poirier
- Length: 18 mins
- Release date: 22-07-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
-