Showing results for "Frost" in Health & Wellness

Francis Ouimet and Harry Vardon came from different worlds and different generations, but their passion for golf set them on parallel paths that would collide in the greatest match their sport had ever known.

The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism. You'll learn how your "need to be perfect" can actually hinder your productivity and keep you from reaching your goals. You'll also learn skills to help you gain distance from negative self-talk, let go of unhelpful and self-limiting labels, and give yourself permission to make mistakes while still honoring your aspirations.

Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you.

Journey into the realm of deep sleep, relaxation, and spiritual awakening with Indigenous medicine woman, Asha Frost. Immerse yourself in the wisdom and nurturing energy of bear, buffalo, and thunderbird medicine through this integrative collection of guided meditations, offering a sacred pathway to profound healing, manifestation, and self-discovery.

The gap between research and real-world practice sometimes seems impossible to bridge. "Abstract Intelligence" is here to help. Each week we will walk you through a groundbreaking research paper to discuss its impact on your practice.Join experienced clinical psychologists Drs Rebecca and Aaron Frost as they break down key research papers in mental health, making evidence-based practice accessible and engaging for therapists and anyone passionate about mental health.Each episode tackles a key paper; we go deep into methodology, statistics and theory, but also keep it light and relevant.Check ...

Join Indigenous medicine person and spiritual mentor Asha Frost in this immersive journey of healing, protection, energy clearing, and abundance. Be reminded of the essence and divinity within you and your capacity to receive and expand. Throughout these guided practices, you will sink into sacred solitude as you surrender and reconnect with your vital life force. Meditate on the protection and care that you are worthy of as you align with your well-being and the sacred limits that are your divine birthright.

Cystitis is an inflammation or infection of the bladder. Your bladder feels full even when it isn't, and you may also suffer pain, backache and misery. In the past many women have resigned themselves to being recurrent sufferers, but you need never suffer again. This audiobook explains the causes of cystitis, including the roles of sex, diet, bacteria and candida.

In the 16th century, when explorers travelled deep into the jungles of South America in search of gold and spices, they brought back many colourful tales of their adventures. None of these tales was more astonishing, or caused more concern, than that of the mystical properties of the substance with which the natives anointed their darts and arrows.

Love Food Love You is the no-diet solution that will end your battle with food, your weight, and your body image for good. Sally Plevin, mindfulness teacher and previous "food-obsessed emotional eater", guides you through a proven, step-by-step process to uncover and transform the deep-rooted beliefs and emotions at the heart of binge eating, overeating, and yo-yo dieting.

Embark on these New and Full Moon journeys with Indigenous Medicine person and spiritual mentor Asha Frost. For the New Moon journey, you’re invited to connect fully with your power and intentions to magnify the desires in your heart. Meditate on the deepest wish that you want to manifest in this world. And with the power of the Full Moon medicine, move through the waters of your sacred body, calling in all that needs to be seen, felt, and expressed. With a sense of wholeness and completion, sink into a universal cradle of support.

KaBoomer: Thriving and Striving into Your Nineties is a jam-packed you-can-do-it handbook that guides you with awesome habits for strength training and stamina activities. Following down-to-earth exercises, you will learn practical techniques to keep in motion and extend your agility well into your golden years. With a great take-charge attitude to make positive lifestyle changes, you will age slower and enjoy each day more.

The Frost Guide Show for Beauty, Fitness, Wellness, Music, Entertainment and More.

Vreni Frost präsentiert die besten Putztipps für alle, die wenig Zeit haben und dennoch mehr Glanz in ihr Leben bringen wollen. Dabei geht es nicht nur um äußere, sondern auch um innere Reinigung. Jeder Raum steht für ein übergeordnetes Thema: Die Küche für einen gesunden Körper. Das Bad für Schönheit und Selbstliebe. Das Schafzimmer für Ruhe und Erholung. Vreni Frost zeigt: Wer lernt, seine Wohnung sauber zu halten, der lenkt auch sein Leben in die ganz persönliche Erfolgsspur.

Hi, I’m Brock! The 24 year old founder of Frost Buddy. Our online business went from 0 to $25M in under 2 years & I’m just here to share my journey as the CEO, tips for entrepreneurs, personal development, & help you get a behind the scenes look of operating a multi-million dollar business. If you like it, hit subscribe and please share the show! I don’t make $$ off of this, I just want to help inspire others.

Welcome to the Andrew Frost Podcast: Leadership Made Simple. The goal is to share my professional experiences from a young age to my current work in tech space. Leadership has always been important to me and those I have served.

While panic attacks are uncomfortable and embarrassing - they are just mental processes leading to a physical response. Since the process of a panic attack is mental - they can be controlled. Yes, you can stop panic attacks before they occur - and even stop an attack while it is happening. This hypnosis session is designed to help you take control of your subconscious mind and stop panic attacks from running your life.

Everyone knows that the process of ageing is apparent externally, for example in wrinkles, thin skin and age lines; inevitably, it also affects us internally, leaving the body in a progressively fragile state. But what can we do to slow down this process? In this groundbreaking book, Dr. Nirdosh shows that ageing can be controlled and even reversed using her unique face and body programme, which surges anti-ageing hormones back into you and puts an out-of-control body back in control of itself.

The Art of Aging seeks to provide information and inspiration on how to improve our lives as we grow older. This podcast is produced by the Dayton Foundation Encore Fellows Initiative and the Ruth Frost Parker Center of Abundant Aging.

Bei “Hirn&Hupen” dreht sich alles ums Thema Frau, denn auch im Jahr 2022 gibt’s hier noch immer viel zu viele Tabus und Trugbilder. Heißt, der weibliche Körper samt Psyche und Sexualität wird längst noch nicht so offen besprochen, wie uns das häufig durch Social Media, Presse und Podcasts vorgegaukelt wird. Denn wer spricht schon offen und ehrlich über unerfüllten Kinderwunsch, sexuelle Vorlieben ab 60, sexuelle Gewalt, Scheidentrockenheit oder Selbstbefriedigung? Um hier mal ein paar Themen anzureißen.Kawai und Frost tun das auf jeden Fall und wollen genau solche Themen zu ...

Never forget how awesome and amazing you are, because there is no one on earth like you. Confidence: Stand Up for Yourself and Love Who You Are will explain the ultimate significance of evolving into the courageous, self-assured man or woman you wish to be, and it all starts by loving yourself first. In this book you will learn everything you need to know about building your self-confidence by setting the right types of goals, retraining your brain, getting healthy, learning to love yourself, and, when all else fails, faking it until you make it.