Showing results for "Frederick Lenz" in Personal Development

The incredible story of one snowboarder’s quest for spiritual enlightenment in the Himalayan mountain range. Having snowboarded the tallest mountains in North America, young adventurer Frederick Lenz begins looking for the biggest snowboarding challenge he can find. His search for the ultimate high leads him to the snowy peaks of the Himalayas where, while surfing the snow-capped mountains, he experiences something much more profound.

Insights: Tantric Buddhist Reflections on Life is Rama - Dr. Frederick Lenz's audiobook of poems that immerses you in the magical, cosmic, poignant, radiant, courageous, and silly world of Tantric Buddhism, also known as the fast path to enlightenment. Life is not what we think, this book teaches us, and only by learning how not to think can we gently and deeply probe life's mysteries. Along the way, we learn the importance of giving it up, dancing alone, and letting go.

Dr. Frederick Lenz (1950-1998), known to his students as Rama, taught several hundred Americans an unusual blend of spiritual practices for 20 years. It was a combination of insights and techniques shared by zen and Tibetan Buddhism, Hindu Vedanta and Yoga, and Native American mysticism. These were implemented through a unique approach to living in the modern world, and built upon a foundation of meditation and mindfulness. It was all directed towards enlightenment.