Showing results for "Frankie" in Relationships, Parenting & Personal Development

In this edition of Baby Sleep Solution Sounds, I have created a unique soundscape that has been designed to replicate the feeling of being encapsulated inside a womb with additional white noise layered in to add a deeply calming effect. Unlock the secret to a calm and peaceful baby! This is guaranteed to help calm your baby and get them to sleep faster, even if it feels like nothing else has worked. Honestly, some might say it works like magic.

In Open, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalisation and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.

In Grow, Sunday Times, best-selling author Frankie Bridge opens up about her journey with her maternal mental health. Part narrative exploration, part first aid manual for mothers this audiobook will discuss the hidden growing pains which take place when you become a parent. Its chapters cover the how-tos, what-ifs, will-Is and why-dos; anxious questions all mothers ask themselves when they believe they are doing it wrong whilst also offering a brutally honest account of how hard it can be to grow a baby and raise a child whilst you are still growing into yourself.

I know being a parent can be hard sometimes, especially at the beginning when it seems like you or your baby never get a full night's sleep, a survey carried out in 2019 shows that 78.9 percent of parents in America suffer from sleep deprivation at some point during the first year of raising a child or even during the day when your little one won’t stop crying, and the only thing you want is for the wailing to stop and to see a smile appear on their cute little faces.

Modern witch Frankie Castanea, the author of Spells for Change, shows you how to explore your ancestral practices and traditions in an authentic, socially conscious way. Through exploring reconnection with communities and cultures, uncovering oral traditions and working with plant and spirit allies, Frankie demonstrates how your own practice can be enhanced by understanding and respecting the history it comes from.

"Spiritual and Mental Health Awareness: Living Your Best Life Now" is an inspiring and practical guide that emphasizes the importance of nurturing both the mind and the spirit to achieve a fulfilling, balanced life. This piece delves into the interconnectedness of mental and spiritual well-being, offering insights on how cultivating mindfulness, emotional resilience, and inner peace can lead to greater clarity, purpose, and overall happiness.

The Frankie Lee Podcast is about real and raw conversations with inspiring artists, entrepreneurs, and sports personalities.Frankie sits down with some of the world's most influential thinkers & experts and embarks on a conversation led by curiosity.It’s raw, real, and gives you the depth that no other podcast can recreate.GET MENTORED BY ME: https://calendly.com/frankielee/coaching Hosted on Acast. See acast.com/privacy for more information.

Jordon's Pathway tells the true, heart-wrenching story of Jordon from his grandmother's perspective. The years of hard work, emotional pain, anxiety and sacrifice, conveyed with an endearing respect for this young autistic boy's journey. Here, the author's present a chapter by chapter reading of Jordon's Pathway. A full audio version will soon be on Amazon's Audible app, but in the meantime you can find the paperback and Kindle versions here on Amazon http://tinyurl.com/jpamazonuk and contact us on info@carolannspathway.co.uk. Hear how a grandmother's heartfelt love and unique insight helped ...

This edition of Baby Sleep Solution Sounds is simple but yet very effective, using white noise to create a womb-like soundscape which has been proven to calm infants and get them to sleep in minutes. Not only will it help them get to sleep faster, but studies have also proven that it will help them to stay asleep for longer and get deeper sleep.

This book is all about learning how to be the best version of yourself. It will guide you through steps on how to switch on your abundance and keep pressing to be a better version of yourself no matter what life may throw at you.

This exploration delves into the wide-reaching consequences of fatherlessness on individuals, families, and society as a whole. It examines the emotional, psychological, and economic impacts, shedding light on how the absence of a father affects childhood development, future relationships, and the social fabric of communities. Through a blend of statistics, real-life stories, and expert insights, this study reveals how fatherlessness contributes to cycles of poverty, mental health challenges, and increased crime rates.

Complete Yoga for Seniors: A Comprehensive Yoga Guide for Seniors is your essential companion for maintaining vitality and well-being through yoga. Designed specifically for seniors, this book offers a thoughtful blend of gentle yoga practices, breathwork, and mindfulness exercises, all tailored to meet the unique needs of aging bodies.

In this edgy follow-up to Frankie Russo's The Art of Why, listeners are asked to redefine their meaning of personal success in order to tap into a deeper and more meaningful definition of their purpose. Breaking Why interrogates what our true why really is, and in the process, Russo adapts his earlier work and disrupts the rules he set for himself in order to more fully achieve authentic success. Sometimes, we have to shatter something in order to rebuild it.

Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge.

No matter where you are in life, The Art of Why is a manual for mastering your purpose. Whether you are fresh out of college, a seasoned entrepreneur, or on the verge of retirement, it is never too late to start honing your craft. The Art of Why provides the map for you to take action and become a pro at doing what you are meant to do.

From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls Hiking community members, and helpful trail reviews, Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone.

Unlock the Future of Communication with the Dual-Mode Elicitation Model (DEM). In today's complex world, effective communication is crucial. The DEM Manual presents a revolutionary framework that blends Directive and Exploratory Modes, grounded in cognitive psychology, neuroscience, and AI. Whether you're an educator, AI developer, or therapist, this manual offers the tools to master communication in diverse settings. Discover practical applications, ethical considerations, and visual guides to enhance your skills.

How do we maintain a positive outlook at a time when the future seems so perilous and uncertain? We are at a unique inflection point in human history, and this podcast approaches our rapidly changing world with curiosity and compassion. We cover a wide range of topics including: science and technology, art and creativity, personal growth, and identity. Our mission is to leave the world a little bit smarter and a little less fearful than we found it.Dr. Frankie Myers is an inventor, educator, and entrepreneur living in the San Francisco Bay Area.Suggestions or comments? Contact us at podcast@...

Lost and Found with Frankie is a podcast for young adults and teens who are navigating the complexities of figuring out who they are whilst dealing with one of life’s most devastating experiences - grief. I’m your host, Frankie, and I was just 13 years old when I unexpectedly lost my oldest brother, Matt. This podcast is my way of providing you with the safe space and support that I was looking for when I was a teenager facing one of the most isolating and devastating experiences life can throw at you. Each episode will bring you insights, stories and conversations helping to break down ...

From the groundbreaking author of Mistakes I Made at Work comes the perfect book for anyone who needs inspiration after dealing with rejection, failure, or is searching for a new beginning in the workplace. Featuring fascinating interviews with more than 25 women, including Keri Smith, Angela Duckworth, and Roz Chast, The Rejection That Changed My Life provides an exciting new way to think about career challenges, changes, and triumphs.