Showing results for "First Aid" in Stress Management
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The Little Book of Positivity
- A First Aid Kit for Your Well-Being
- By: Faye Edwardes
- Narrated by: Faye Edwardes
- Length: 3 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
A motivating and inspiring guide, that gives you a loving hug, a pep talk and the permission to sit down with a cup of tea and celebrate YOU. Now, more than ever, we all need to work on our feelings of self-worth, self-confidence, self-esteem and our general well-being. This book supports you to improve all these areas of your life.
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5 out of 5 stars
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Essential tips for positivity
- By Rebecca_od on 15-06-23
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The Little Book of Positivity
- A First Aid Kit for Your Well-Being
- Narrated by: Faye Edwardes
- Length: 3 hrs and 30 mins
- Release date: 02-06-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- By: Tricia Brennan
- Narrated by: Tricia Brennan
- Length: 5 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance3 out of 5 stars 1
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Story3 out of 5 stars 1
Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- Narrated by: Tricia Brennan
- Length: 5 hrs and 38 mins
- Release date: 15-03-06
- Language: English
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Regular price: £16.99 or 1 Credit
Sale price: £16.99 or 1 Credit
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