Showing results for "Exercise" in Diabetes

When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle - no matter your age or health background.

Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage and, in some cases, reverse diabetes and prediabetes.

Diabetes is a growing health concern worldwide, and in the US alone, about 1.5 million new cases are diagnosed each year. Of those cases, almost 95 percent are diagnosed with Type 2 diabetes. While the prevalence of Type 2 diabetes is a concern, there is some good news: both Type 2 diabetes and prediabetes - an early warning sign that Type 2 diabetes could be round the corner - are possible to reverse.

Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.

Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, listeners gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Listeners also learn from the triumphs of others by hearing their brief stories.

This book contains proven steps and strategies on how to modify your diet, exercise regimen, and general lifestyle so you can manage your diabetes more efficiently. You will learn how to naturally reverse your diabetes, its causes, and its symptoms. Through this book, a new diet and exercise program will help you to tailor your life to suit your condition and prevent complications. The right time to start is not tomorrow; it is right now!

Are you feeling slowly consumed by your lifestyle trying to "beat" Type 2 Diabetes? Do you wish that you could make everything go back to normal? Living with this disease can be extremely difficult for diabetics and their loves ones. But it does not have to be a life sentence! You can get rid of the annoying symptoms that keep you up at night - all while slowly getting rid of the intense and stressful responsibilities that your doctor has burdened you with. Give yourself the chance to change.

Have you been diagnosed with type two diabetes or kidney failure? Are you overwhelmed by medical lingo and uncertain about how to manage your health? If so, Managing Type Two Diabetes to Avoid Kidney Failure is for you.

In this informative audio program, Julian Whitaker, M.D., explains that regular exercise and a healthy diet (low-fat, minimal sugar and refined carbohydrates, and a good nutritional supplement program) will go a long way toward preventing and treating type-2 diabetes. These very powerful nutritional therapies can protect diabetics against a lifetime of drugs and physical deterioration!

Are you struggling to find the motivation or purpose to improve your fitness? Or perhaps you've tried to make a change to your health in the past but quickly lost hope when you saw that you weren't getting the results you wanted.