Showing results for "Every" in Emotions
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Better in Every Sense
- By: Norman Farb, Zindel Segal
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 3 mins
- Unabridged
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Some of us are getting by through super-efficient routines that, while they may have served us once, are not serving us now. There are others who suffer from addictions and patterns of negative thinking that too often spiral into depression. For others still, life has lost its spark or the well of creativity has run dry. In Sensible, Dr Zindel Segal and Dr Norman Farb - two distinguished neuroscientists - explain how to break out of negative patterns and habits by fully engaging our senses.
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Better in Every Sense
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 3 mins
- Release date: 01-02-24
- Language: English
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Regular price: £12.99 or 1 Credit
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
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Valuable & helpful nuggets of information
- By Sheila Forde on 23-04-23
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Release date: 21-03-23
- Language: English
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Evergreen
- Discover the Joy in Every Season
- By: Lydia Elise Millen
- Narrated by: Lydia Elise Millen
- Length: 5 hrs and 17 mins
- Unabridged
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Drawing on the journey Lydia embarked on to rebuild her life after hitting a personal rock bottom, season by season, Evergreen offers practical advice and ideas that will inspire you to reconnect with nature, follow what you truly desire deep down and channel your inner strength throughout life's inevitable ebbs and flows. From learning to fall in love with nature to embracing the power of amateur status, rethinking your relationship with comparison to embracing solitude when you need it, Evergreen will take you by the hand and empower you.
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I’ll listen to this over & over again
- By N on 19-11-23
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Evergreen
- Discover the Joy in Every Season
- Narrated by: Lydia Elise Millen
- Length: 5 hrs and 17 mins
- Release date: 12-10-23
- Language: English
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 45 mins
- Unabridged
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Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.
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absolutely no neuro science behind any material
- By Amazon Customer on 01-02-20
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 3
- Length: 3 hrs and 45 mins
- Release date: 31-10-19
- Language: English
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Toxic Positivity
- How to embrace every emotion in a happy-obsessed world
- By: Whitney Goodman
- Narrated by: Whitney Goodman
- Length: 6 hrs and 8 mins
- Unabridged
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Every day, we're bombarded with pressure to be positive. From 'good vibes only' and 'life is good' memes, to endless advice, to 'look on the bright side', we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups and other challenges, there's little space for talking about our real feelings - and processing them so that we can feel better and move forward.
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A refreshing review of positivity and how to harness it to best effect
- By Customer 111 on 30-08-24
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Toxic Positivity
- How to embrace every emotion in a happy-obsessed world
- Narrated by: Whitney Goodman
- Length: 6 hrs and 8 mins
- Release date: 27-01-22
- Language: English
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Cognitive Behaviour Therapy
- Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
- By: Avy Joseph
- Narrated by: Ruth Sillers
- Length: 6 hrs and 6 mins
- Unabridged
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What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior therapy (CBT). If you've ever tried to change something about yourself - your mood, your weight, your behavior - you'll have noticed that change often hurts, so you stop trying. CBT can help you when change starts to hurt. In the revised and updated edition of this best-selling title, professional CBT practitioner Avy Joseph shows you how to challenge negative thoughts and unhealthy beliefs to improve your outlook in your personal and professional lives.
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great narrator
- By Amazon Customer on 28-12-17
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Cognitive Behaviour Therapy
- Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
- Narrated by: Ruth Sillers
- Length: 6 hrs and 6 mins
- Release date: 30-05-17
- Language: English
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Spread the Joy
- Simple practical ways to make your everyday life brighter
- By: Gaby Roslin
- Narrated by: Gaby Roslin
- Length: 3 hrs and 31 mins
- Unabridged
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Celebrated TV presenter, storied radio broadcaster and podcast creator, over the years, we have come to know and love Gaby Roslin for her unbridled enthusiasm and infectious energy, and she is on a mission to help others discover the joys that life has to offer. In Spread the Joy, Gaby guides listeners in living a more joyous life. Whether at home, running errands, at work or on your morning stroll, there are so many opportunities to find and appreciate life’s everyday joyful moments.
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amazing book
- By scott riddoch on 08-08-24
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Spread the Joy
- Simple practical ways to make your everyday life brighter
- Narrated by: Gaby Roslin
- Length: 3 hrs and 31 mins
- Release date: 12-10-23
- Language: English
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The Highly Sensitive Empath: A Practical Survival Guide to Achieve Complete Emotional, Physical, and Spiritual Healing for Every Person
- By: Quinn Rowe
- Narrated by: Michael Neuman
- Length: 2 hrs and 31 mins
- Unabridged
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In Highly Sensitive Empath, you will find the gentle and loving ways Sarah offers to guide a newly-discovered Empaths through their journey. This book will help lead your spirit to embrace the many blessings of being a highly sensitive empath. It will help open up new opportunities for you to live your life of abundance.
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The Highly Sensitive Empath: A Practical Survival Guide to Achieve Complete Emotional, Physical, and Spiritual Healing for Every Person
- Narrated by: Michael Neuman
- Length: 2 hrs and 31 mins
- Release date: 01-10-19
- Language: English
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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Release date: 27-01-21
- Language: English
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How to Have a Positive Mindset
- Learn the Power of Positive Thinking and Attitude and Be a Lot More Happier in Everyday Life
- By: Julia Jenkins Smith
- Narrated by: Erica Hazelton
- Length: 3 hrs and 26 mins
- Unabridged
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The way you think can have a profound effect on the way that you interact with the world around you, and this audiobook guide will show you how to think and feel your way to a better life. Having a positive mindset doesn't mean that life will always be perfect, but it does mean that you will have the skills, knowledge, and tools to cope with any situation by having a more optimistic thinking mindset in every situation. This step-by-step audiobook guide will teach you how to have a positive mindset and how to think positively all the time, no matter what life throws at you.
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Interesting
- By Alberta Adkins on 27-09-22
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How to Have a Positive Mindset
- Learn the Power of Positive Thinking and Attitude and Be a Lot More Happier in Everyday Life
- Narrated by: Erica Hazelton
- Length: 3 hrs and 26 mins
- Release date: 13-09-22
- Language: English
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Everyday Mindfulness: A Simple Guide to Help You Live in the Moment
- The Everyday Series
- By: Vivian Gold
- Narrated by: Samantha Boffin
- Length: 54 mins
- Unabridged
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In our fast-paced world, finding peace and clarity can seem like an impossible task. Everyday Mindfulness offers a practical and accessible approach to cultivating mindfulness in your daily life. Whether you're new to mindfulness or seeking to deepen your practice, this guide provides straightforward techniques and exercises that can be seamlessly integrated into your routine.
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Everyday Mindfulness: A Simple Guide to Help You Live in the Moment
- The Everyday Series
- Narrated by: Samantha Boffin
- Length: 54 mins
- Release date: 14-08-24
- Language: English
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The Art of Stoicism
- How to Find Peace and Emotional Resilience in Your Everyday Life (Positive Psychology Coaching Series, Book 23)
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 2 hrs and 45 mins
- Unabridged
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Discover a new and more effective method of experiencing peace and tranquility in your life. Be the driver of your fate with the steps and guidelines explained in this book and change your life exponentially. What is stoicism? Can I really be happier by not feeling or getting less emotionally involved? Stoicism involves acquiring self-control and fortitude development as a means of combating destructive emotions.
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Well done
- By Declan on 24-07-20
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The Art of Stoicism
- How to Find Peace and Emotional Resilience in Your Everyday Life (Positive Psychology Coaching Series, Book 23)
- Narrated by: Randy Streu
- Series: Positive Psychology Coaching Series, Book 23
- Length: 2 hrs and 45 mins
- Release date: 14-07-20
- Language: English
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Everyday Meditation for Positive Thinking, and Achieving Happiness in All Fields of Life
- Find Peace, Reinforce Gratitude, Mindfulness, and Inspiration to Be Positive
- By: Aurelius Smith
- Narrated by: Ava Lay
- Length: 3 hrs and 15 mins
- Unabridged
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I'm sure we all remember the famous song "Don't worry, be happy". Well, there is nothing more true. Happiness, or rather its search, is what keeps us alive and makes our days better and worthy of being lived. Being happy and making others happy, at certain moments, is all we want, indiscriminately, as human beings. We also want to give you our contribution in making you happier. Listen to our meditation now.
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Everyday Meditation for Positive Thinking, and Achieving Happiness in All Fields of Life
- Find Peace, Reinforce Gratitude, Mindfulness, and Inspiration to Be Positive
- Narrated by: Ava Lay
- Length: 3 hrs and 15 mins
- Release date: 28-02-20
- Language: English
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The Book Every Empath Needs
- How to Develop Your Gifts as a Highly Sensitive Person, Modern Life Tips for HSPs, & How to Protect Against Energy Vampires & Narcissists
- By: Samantha Archibald
- Narrated by: Kelly Smith, Scott J Zim
- Length: 5 hrs and 7 mins
- Unabridged
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The goal in life is always to live on your own terms, but what happens when you find a deeper way to understand how everyone around you feels and thinks? This answer is lengthy and complex, but it’s one that will set you free to be the person you’ve always known you can be deep down within yourself. Just remember to hold onto something that will reshape how you think about the rest of the world...you can achieve balance, peace and harmony in a way that puts negative energy in a box from which it can never escape.
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Much needed
- By sha on 04-02-24
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The Book Every Empath Needs
- How to Develop Your Gifts as a Highly Sensitive Person, Modern Life Tips for HSPs, & How to Protect Against Energy Vampires & Narcissists
- Narrated by: Kelly Smith, Scott J Zim
- Length: 5 hrs and 7 mins
- Release date: 16-10-23
- Language: English
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Creative Like da Vinci
- Practical Everyday Creativity for Idea Generation, New Perspectives, and Innovative Thinking
- By: Peter Hollins
- Narrated by: Jack Fletcher
- Length: 3 hrs
- Unabridged
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Creative Like da Vinci will take you inside the mind of Leonardo da Vinci, famous polymath of the Italian Renaissance - but it won’t stop there. You will learn not only about da Vinci’s thinking techniques, but the general building blocks of creative thought and habits of other famous creatives. This audiobook is a thorough handbook on what it means to think different and get outside the box.
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Creative Like da Vinci
- Practical Everyday Creativity for Idea Generation, New Perspectives, and Innovative Thinking
- Narrated by: Jack Fletcher
- Length: 3 hrs
- Release date: 06-11-18
- Language: English
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14 Days to Sustainable Happiness
- A Workbook for Every Brain
- By: Loretta Breuning
- Narrated by: Loretta Breuning
- Length: 3 hrs and 32 mins
- Unabridged
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You have power over your emotions, but it’s limited, so you need to understand it. Here is a simple explanation of the chemicals that make us feel good: dopamine, serotonin, oxytocin, and endorphin. You’ll find out what turns them on in animals and how you manage them with the animal part of your brain. Then, you’ll learn to rewire your happy chemicals by feeding your brain new inputs in a new way. We’ll do the same for the unhappy chemical, cortisol, too.
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14 Days to Sustainable Happiness
- A Workbook for Every Brain
- Narrated by: Loretta Breuning
- Length: 3 hrs and 32 mins
- Release date: 02-06-21
- Language: English
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Push Yourself
- Practical Everyday Motivation to Be Self-Disciplined, Take Action, Stop Procrastinating, and Feel Energized
- By: Patrick King
- Narrated by: Steve Campbell
- Length: 2 hrs and 57 mins
- Unabridged
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Push Yourself is an insightful look at motivation: how it works and how you can interrupt our inclination to be lazy and procrastinate. You’ll learn to attack motivation from both a physical and psychological perspective. This audiobook will teach you how to give your brain what it wants...while lighting a fire under you and pushing you to reach your goals.
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Focused mostly on visualisation
- By Nighteyes on 20-11-19
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Push Yourself
- Practical Everyday Motivation to Be Self-Disciplined, Take Action, Stop Procrastinating, and Feel Energized
- Narrated by: Steve Campbell
- Length: 2 hrs and 57 mins
- Release date: 29-11-18
- Language: English
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Old Emotions, New Intelligence
- A New Hope to Everyday Surviving in a Global World
- By: A.T. Cookie
- Narrated by: Dan Levy
- Length: 2 hrs and 48 mins
- Unabridged
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Do you know how to transform the right emotions into fuel to thrive in today's unsettling world? Do you enjoy nature and the animal world? Do you know where to take refuge in times of need? Have you ever felt that emotions and sensations usually pull you down instead of getting up? What if it were possible and relatively easy to use the right emotions to develop intelligence and thrive in your life, business, and health?
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Old Emotions, New Intelligence
- A New Hope to Everyday Surviving in a Global World
- Narrated by: Dan Levy
- Length: 2 hrs and 48 mins
- Release date: 29-03-22
- Language: English
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Mejora tu cerebro cada día [Change Your Brain Every Day]
- By: Daniel G. Amen
- Narrated by: Pedro M. Sánchez
- Length: 17 hrs and 48 mins
- Unabridged
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El psiquiatra y neurocientífico clínico Daniel Amen, MD, con más de 40 años de práctica clínica con decenas de miles de pacientes, comparte los hábitos diarios más efectivos que ha observado para mejorar el cerebro, dominar la mente, potenciar la memoria y hacerte sentir más feliz, saludable y conectado con tus seres queridos. Incorporar los pequeños hábitos y prácticas del Dr. Amen a lo largo de un año te ayudará a: Gestionar tu mente para apoyar tu felicidad, paz interior y éxito. Desarrollar estrategias de por vida para enfrentar cualquier estrés que se presente.
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Mejora tu cerebro cada día [Change Your Brain Every Day]
- Narrated by: Pedro M. Sánchez
- Length: 17 hrs and 48 mins
- Release date: 24-09-24
- Language: Spanish
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Let Every Little Thing Make You Happy
- By: Peach Martine
- Narrated by: uncredited
- Length: Not Yet Known
- Unabridged
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In Let Every Little Thing Make You Happy, singer-songwriter and TikTok sensation, Peach Martine delivers her uplifting, refreshingly honest and magnetic poems and lyrics, which have caught the attention of millions of fans across the globe. And alongside her well-known favourites, Peach has dreamed up striking new poems to make you laugh, cry, forget your ex and find your chosen family.
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Let Every Little Thing Make You Happy
- Narrated by: uncredited
- Length: Not Yet Known
- Release date: 01-07-25
- Language: English
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Regular price: £22.99 or 1 Credit
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