Showing results for "Elliot" in Diets, Nutrition & Healthy Eating
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Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women
- Complete 101 Health And Nutrition Clarity Guide Series, Book 1
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 3 hrs and 8 mins
- Unabridged
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Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, two secret nutrition tips while fasting, nine evidence based health benefits while intermittent fasting, self discipline on the intermittent lifestyle, why breakfast is making you carry unnecessary belly fat and love handles, how to count your calories and macros easily, and much more.
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Great Inspiration
- By Kiera on 29-06-20
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Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women
- Complete 101 Health And Nutrition Clarity Guide Series, Book 1
- Narrated by: Tim Edwards
- Series: Complete 101 Health and Nutrition Clarity Guide, Book 1
- Length: 3 hrs and 8 mins
- Release date: 26-12-18
- Language: English
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Regular price: £11.99 or 1 Credit
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 3 hrs and 5 mins
- Unabridged
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The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants. The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. Lose five pounds a week and naturally burn the fat just by eating the right foods.
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Easy!
- By Ryan M Kirby on 23-08-20
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- Narrated by: Tim Edwards
- Series: Complete 101 Health and Nutrition Clarity Guide, Book 2
- Length: 3 hrs and 5 mins
- Release date: 09-01-19
- Language: English
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Regular price: £11.99 or 1 Credit
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 5 hrs and 36 mins
- Unabridged
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Intermittent fasting is a lifestyle in which you can eat many more of the foods you actually enjoy and still lose weight at the same time. At the same time, intermittent fasting isn’t just about losing weight. It also has other health benefits, too, making it something that everyone should do even if they aren’t looking to lose fat. The ketogenic diet, or the keto diet as most would say, is a simple food plan that’s realistic and one that can actually be followed long term.
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rubbish
- By Donna on 17-08-21
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- Narrated by: Tim Edwards
- Series: Complete 101 Health and Nutrition Clarity Guide, Book 1-2
- Length: 5 hrs and 36 mins
- Release date: 16-01-19
- Language: English
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Regular price: £14.99 or 1 Credit
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Ayuno Intermitente [Intermittent Fasting]
- Quema Grasa y Gana Músculo a Través del Ayuno Intermitente Para una Rápida Pérdida de Peso y un Estilo de Vida Más Saludable Para Hombres y Mujeres
- By: Elliot Cutting
- Narrated by: Jose Collazo
- Length: 3 hrs and 30 mins
- Unabridged
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¿Sientes que no importa lo duro que lo intentes ni cuántas dietas y estilos de vida pruebes - parece que siempre te quedas atascado en el mismo peso? ¿Te gustaría perder peso y sentirte mejor mientras comes lo que más te gusta? El ayuno intermitente es un estilo de vida sonde puedes comer muchas más comidas que realmente disfrutas y aun así perder peso al mismo tiempo. A la vez, el ayuno intermitente no es solamente para perder peso, también tiene otros beneficios para la salud, convirtiéndolo en algo que todo el mundo debería hacer aunque no quieran perder peso.
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Ayuno Intermitente [Intermittent Fasting]
- Quema Grasa y Gana Músculo a Través del Ayuno Intermitente Para una Rápida Pérdida de Peso y un Estilo de Vida Más Saludable Para Hombres y Mujeres
- Narrated by: Jose Collazo
- Length: 3 hrs and 30 mins
- Release date: 22-10-20
- Language: Spanish
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Dieta Cetogénica (Modern Ketogenic Diet)
- Usando el Método Rico en Grasas y Bajo en Hidratos de Carbono de la Dieta Keto Para Perder Grasa y Sentirte Sano de Nuevo - Pérdida de Peso Rápida, Menús, Estilo de Vida Saludable
- By: Elliot Cutting
- Narrated by: Jose Collazo
- Length: 3 hrs and 15 mins
- Unabridged
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¿Sientes que no importa lo duro que lo intentes ni cuántas dietas y estilos de vida pruebes - parece que siempre te quedas atascado en el mismo peso? ¿Te gustaría perder peso y sentirte mejor mientras comes lo que más te gusta? La dieta cetogénica o dieta Keto, como algunos la llaman, es un sencillo plan de alimentación realista y que puede seguirse a largo plazo. La dieta rica en grasas, baja en hidratos es un enfoque alternativo no solo para perder peso, sino para quienes buscan un estilo de vida más saludable.
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Dieta Cetogénica (Modern Ketogenic Diet)
- Usando el Método Rico en Grasas y Bajo en Hidratos de Carbono de la Dieta Keto Para Perder Grasa y Sentirte Sano de Nuevo - Pérdida de Peso Rápida, Menús, Estilo de Vida Saludable
- Narrated by: Jose Collazo
- Length: 3 hrs and 15 mins
- Release date: 06-11-20
- Language: Spanish
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PCOS: Simple Symptom Solutions
- A Nutritionist's Guide to Losing Weight with PCOS
- By: Shawn Elliot
- Narrated by: Shawn Elliot
- Length: 1 hr and 58 mins
- Unabridged
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PCOS: Simple Symptom Solutions is the self-help book for the busy woman who wants to lose weight and reverse symptoms of polycystic ovary syndrome in the easiest way possible. Looking for a straightforward book that explains how reverse the symptoms of PCOS such as weight gain, excess body hair, acne, balding or thinning hair, and missed periods? Ready to lose the extra weight and change your diet to feel healthy, happy, and full of vitality?
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PCOS: Simple Symptom Solutions
- A Nutritionist's Guide to Losing Weight with PCOS
- Narrated by: Shawn Elliot
- Length: 1 hr and 58 mins
- Release date: 13-07-22
- Language: English
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Regular price: £6.99 or 1 Credit
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Keto Diet
- Your Step by Step Guide to Losing Weight and Becoming Healthy: Bonus: 7 Day Kick Start Meal Guide
- By: Elliot Richard
- Narrated by: Mike Kuse
- Length: 1 hr and 4 mins
- Unabridged
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Want to lose weight, increase your health, and have mental clarity? With the keto diet, you can get all of this and more! Welcome to the world of the ketogenic diet. This diet has helped many people lose weight and feel great within a short period after starting the diet! In this book, you will discover how the keto diet could help you attain your ideal body weight quickly without losing your muscle mass and while improving your overall health.
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Body Odor Eliminated
- A 14 Day High Quality Program to Eliminate Body Odor
- By: Jacob Peters
- Narrated by: Dwight Equitz
- Length: 14 mins
- Unabridged
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This short audiobook demonstrates a proven way to rid oneself of body odor, and for good! If you want to live life without being embarrassed of body odor, and obtain a better, cleaner feel throughout the day, the next 14 days will do the trick, if you follow the plan Peters shares, that has already worked for many.
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Body Odor Eliminated
- A 14 Day High Quality Program to Eliminate Body Odor
- Narrated by: Dwight Equitz
- Length: 14 mins
- Release date: 17-09-15
- Language: English
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