Showing results for "Ella" in Meditation
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- By: Ella Marie
- Narrated by: Dana Domenick
- Length: 44 mins
- Unabridged
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Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.
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Interesting!
- By Indie on 01-07-19
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- Narrated by: Dana Domenick
- Length: 44 mins
- Release date: 04-12-15
- Language: English
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Regular price: £3.99 or 1 Credit
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Learning by Doing
- Simple and Effective Lessons I Learned When Meditating with Monks in Thailand
- By: Ella Eats
- Narrated by: Kathleen Holeman
- Length: 3 hrs and 51 mins
- Unabridged
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"How many hours did you meditate?" the monk asks Gustav. "Five hours. I am finding meditation boring," he confesses. "Accept, accept," the monk tells him. I can't believe he shared this with the teacher. It makes me smile. I appreciate his honesty. I am slightly jealous because I don't think I would ever have the audacity to confess something like that. At the same time, I don't find the mediation practice boring. In fact, I find it anything but boring.
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Learning by Doing
- Simple and Effective Lessons I Learned When Meditating with Monks in Thailand
- Narrated by: Kathleen Holeman
- Length: 3 hrs and 51 mins
- Release date: 14-04-17
- Language: English
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Meditación Para Principiantes [Meditation for Beginners]
- 20 Consejos Prácticos de Meditación que te Ayudarán a Ganar una Verdadera Paz Interior
- By: Ella Marie
- Narrated by: Ernesto Tissot
- Length: 1 hr and 5 mins
- Unabridged
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¿Te encuentras siempre estresado? ¿Estás constantemente preocupado por la próxima tarea que tiene que hacer? ¿Estás buscando eliminar por completo el estrés en tu vida de una vez por todas? Si deseas comenzar a meditar, pero no tienes tiempo para ir a clases o mirar largos videos, este Libro te proporcionará información fácil y práctica que necesitas para comenzar a meditar. Aquí hay una vista previa de lo que aprenderás en este audiolibro: Qué es la meditación y por qué es tan importante meditar diariamente y más.
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Meditación Para Principiantes [Meditation for Beginners]
- 20 Consejos Prácticos de Meditación que te Ayudarán a Ganar una Verdadera Paz Interior
- Narrated by: Ernesto Tissot
- Length: 1 hr and 5 mins
- Release date: 28-11-18
- Language: Spanish
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Atención Plena Para Principiantes [Full Attention for Beginners]
- 25 Ejercicios Fáciles de Atención Plena para Ayudarte a Vivir en el Momento Presente [25 Easy Full-Attention Exercises to Help You Live in the Present Moment]
- By: Ella Marie
- Narrated by: Ernesto Tissot
- Length: 1 hr and 3 mins
- Unabridged
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¡Descubre cómo puedes disfrutar cada momento de tu vida a través del regalo de la atención plena!
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Atención Plena Para Principiantes [Full Attention for Beginners]
- 25 Ejercicios Fáciles de Atención Plena para Ayudarte a Vivir en el Momento Presente [25 Easy Full-Attention Exercises to Help You Live in the Present Moment]
- Narrated by: Ernesto Tissot
- Length: 1 hr and 3 mins
- Release date: 29-11-18
- Language: Spanish
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Meditation
- The Beginners Guide to a Simple and Effective Meditation Practice for Inner Peace and Happiness
- By: Ella Eats
- Narrated by: Kathleen Holeman
- Length: 1 hr and 39 mins
- Unabridged
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This beginner's guide to meditation has been designed to help people who are new to meditation and would like to incorporate meditation sessions in different aspects of their lives. Whether you may have, or you may not have taken meditation classes or sessions in the past, this guide will enlighten you on the hidden secrets and tips on meditation. It offers you the basics of meditation and a step-by-step guide on how to meditate like a pro.
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Meditation
- The Beginners Guide to a Simple and Effective Meditation Practice for Inner Peace and Happiness
- Narrated by: Kathleen Holeman
- Length: 1 hr and 39 mins
- Release date: 15-12-16
- Language: English
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Memorias del Alma [Memories of the Soul]
- Libro de espiritualidad para el despertar de la Consciencia, sanación y empoderamiento del alma: Descubre y conoce todo sobre la vida y tu propósito en ella
- By: Jazmín González
- Narrated by: Jazmín González
- Length: 1 hr and 4 mins
- Unabridged
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Memorias Del Alma es un libro de espiritualidad para el despertar de la conciencia y empoderamiento del alma, que ofrece al lector una mirada diferente sobre la vida y el ser humano, utilizando un lenguaje sencillo, ameno y adecuado para los tiempos modernos.
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Memorias del Alma [Memories of the Soul]
- Libro de espiritualidad para el despertar de la Consciencia, sanación y empoderamiento del alma: Descubre y conoce todo sobre la vida y tu propósito en ella
- Narrated by: Jazmín González
- Length: 1 hr and 4 mins
- Release date: 02-08-21
- Language: Spanish
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The Craft of Meditation: Anxiety Is Real, Have Faith Again with the Art of Self-Reflection!
- By: Serenity Dawn
- Narrated by: Ella Parker
- Length: 45 mins
- Unabridged
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Are you in a relationship with anxiety that you can't get out of? Do you value yourself? I believe you do! Did you know that meditation has so many beneficial offerings, such as, enhancing productivity, reduces anxiety, improves sleep quality, reduces anger, and overall, makes you a much nicer person? Is anxiety making it impossible to take care of your daily tasks? We all get caught up in the routine of "life", just going through the motions. Panic attacks hit! Anxiety is overwhelming! Enjoy this guide to peaceful meditation techniques to help through your day!
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The Craft of Meditation: Anxiety Is Real, Have Faith Again with the Art of Self-Reflection!
- Narrated by: Ella Parker
- Length: 45 mins
- Release date: 29-07-21
- Language: English
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