Showing results for "Ella" in Alternative & Complementary Medicine

Bacterial infections can linger and they can certainly drain your energy. They can also reduce the efficiency of your immune system. Fighting back doesn't have to be something you do once you get sick. We are all exposed to many germs and free radicals daily, and it takes a toll on us. By exploring natural herbal antibiotics, you can reduce the chances of becoming ill.

Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and well-being? The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us chakras. Chakras help to regulate all of your body’s processes. From organ function to your immune system and emotions, they hold the key to your well-being.

Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.

Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm. Exploring the depths of your consciousness has never been more relaxing. With the ancient practice of Nidra, you can wander within and come to find solace within yourself. If you’re simply looking for a means of balancing the fast-paced ways of contemporary Western society, the Eastern roots of Nidra will offer you a quiet space available at any time.

En los últimos tiempos ha tomado mucho auge la búsqueda de alternativas seguras y eficaces para el mejoramiento de la calidad de vida y el tratamiento de enfermedades. En la Medicina Integrativa, encontramos una gran herramienta de sinergia, donde se integra la cientificidad de la medicina convencional occidental, con lo natural de las medicinas alternativas y complementarias. ¡Así que vamos a ello!

A holistic health and wellness-forward show for the vegan-curious and the curious-vegan...Ella Magers is on a mission to revolutionize the way we as human beings navigate this adventure we call life holistically, both by up-leveling our own health and wellbeing through self-compassion, but also expanding our circle of compassion to all living beings in the earth itself. She's found that the most powerful way to move through the world is with curiosity, and the openness and desire to discover her blind spots which is why she felt called to launch this interview-based show. Ella is fascinated ...

On Air With Ella is for women who want to feel better, look better, live better - and have fun along the way. What are we about?...MINDSET (habits, motivation, personal growth) + WELLNESS (health, vitality, longevity) + CONNECTION (relationships, communication, intimacy) + SUCCESS (stories, lessons, inspiration). Ella shares simple strategies and tips for living a bit better every day. Join us - you're only 35 minutes away from living better.

"How many hours did you meditate?" the monk asks Gustav. "Five hours. I am finding meditation boring," he confesses. "Accept, accept," the monk tells him. I can't believe he shared this with the teacher. It makes me smile. I appreciate his honesty. I am slightly jealous because I don't think I would ever have the audacity to confess something like that. At the same time, I don't find the mediation practice boring. In fact, I find it anything but boring.

In The Inner Portal, we take a deeper look at reality as we know it and challenge our beliefs around what is actually possible in this Universe. We explore the connecting dots between science, spirituality, metaphysics, and so much more.Make sure to subscribe to the show so you don't miss any new episodes, and follow me on Instagram at @ellas.holistichealth to take part of even more inspiring content related to the topics we discuss in the podcast. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Livzenastrology! This is an integrative and intuitive astrological podcast, whose foundation is the maxim or mantra that “All is Self”. In the Spirit of Oneness Consciousness, Livzenastrology seeks to inspire, ignite, activate and catalyze a movement of Unity, by assisting the collective of humanity in remembering their Cosmic Connection to EveryThing and EveryOne using the language of the stars. Thank you for joining IN the conversation:)

¿Te encuentras siempre estresado? ¿Estás constantemente preocupado por la próxima tarea que tiene que hacer? ¿Estás buscando eliminar por completo el estrés en tu vida de una vez por todas? Si deseas comenzar a meditar, pero no tienes tiempo para ir a clases o mirar largos videos, este Libro te proporcionará información fácil y práctica que necesitas para comenzar a meditar. Aquí hay una vista previa de lo que aprenderás en este audiolibro: Qué es la meditación y por qué es tan importante meditar diariamente y más.

¡Descubre cómo puedes disfrutar cada momento de tu vida a través del regalo de la atención plena!

This beginner's guide to meditation has been designed to help people who are new to meditation and would like to incorporate meditation sessions in different aspects of their lives. Whether you may have, or you may not have taken meditation classes or sessions in the past, this guide will enlighten you on the hidden secrets and tips on meditation. It offers you the basics of meditation and a step-by-step guide on how to meditate like a pro.

You can now make healthy meals quickly and easily easy with mason jars! Mason jars are sturdy, easy to handle, and quite versatile. You can use them to keep your food items cold or to heat them. You can use them for baking great foods that you will enjoy eating.

If you have been thinking about reaping the benefits of essential oils but are unsure of which ones to use, then this audiobook is the book for you! Maybe you heard someone mention the phrase "essential oil" and it sparked your interest; maybe you are already an essential oil connoisseur and you are just seeking to expand your knowledge. Whatever the case may be, if in-depth knowledge is what you seek then this book is the perfect book for you.

Welcome to The Trip Lab, kitchen table conversations about integrative medicine and psychedelics with your host and attending physician, Dr. Mary Ella Wood. Taking an evidenced-based approach, we will break down the latest research, interview leaders in the field, and answer all the questions that don't often get brought up in the doctor's office. Instagram: @thetriplabpodcast - Email: thetriplabpodcast@gmail.com

Growing and drying your own herbs puts you in control, giving you quality, peace of mind, and value. It isn't hard and it isn't expensive to grow your own herbs. There are numerous methods you can use to dry herbs. Selecting a process that you like and that works well for the types of herbs you grow is important. This audiobook also teaches you to properly store the herbs you have dried, making it convenient for you to use them.

Memorias Del Alma es un libro de espiritualidad para el despertar de la conciencia y empoderamiento del alma, que ofrece al lector una mirada diferente sobre la vida y el ser humano, utilizando un lenguaje sencillo, ameno y adecuado para los tiempos modernos.

Are you in a relationship with anxiety that you can't get out of? Do you value yourself? I believe you do! Did you know that meditation has so many beneficial offerings, such as, enhancing productivity, reduces anxiety, improves sleep quality, reduces anger, and overall, makes you a much nicer person? Is anxiety making it impossible to take care of your daily tasks? We all get caught up in the routine of "life", just going through the motions. Panic attacks hit! Anxiety is overwhelming! Enjoy this guide to peaceful meditation techniques to help through your day!