Showing results for "Elias" in Stress Management

What causes addiction, and how should we treat it? Today it is understood primarily as a brain disease, yet in this bold reimagining of addiction, pioneering psychiatrist Elias Dakwar argues that this is false. It fails to explain, among other things, why many people can enjoy drugs without developing a dependency on them. In The Captive Imagination, Dakwar argues that addiction is an existential challenge, requiring a more philosophical and multidisciplinary approach, as well as a lens through which we can better understand ourselves.

Stress, the whole world has it, and together we can all overcome it. To do so, we must first understand where our stress comes from. What is the core root/problem that causes our brain to be in a constant tangle of emotional and physical tension? And once we face our stress, how can we make it go away permanently? We will uncover all that lives inside your head, and we will learn to deal with this little devil called stress.

La famosa autodisciplina no es más que el compromiso que uno hace con uno mismo para llevar a cabo una serie de pasos u objetivos organizados y orientados hacia un fin; una meta con propósito. Cabe mencionar que la autodisciplina tiene siempre un aliado que es la fuerza de voluntad que hace que uno no se rindas sea lo que pase en el camino hasta no llegar a lo que nos hemos propuesto y una vez desarrollada se vuelve como una ley en nuestra mente.