Showing results for "Eleanor" in Fitness, Diet & Nutrition
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Chair Yoga for Seniors Made Easy
- How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
- By: Eleanor Peak
- Narrated by: Sonja Richardson
- Length: 6 hrs and 32 mins
- Unabridged
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Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Reclaim vitality, flexibility, and balance from the comfort of your chair! Are you struggling with aging-related physical limitations? Is arthritis, osteoporosis, or an injury stopping you from enjoying activities you once loved? You’re not alone. Many seniors feel trapped in a body that no longer matches their vibrant spirit. But what if you could regain agility, strength, and flexibility without jeopardizing your safety?
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A great resource for seniors!
- By Page Turner YA on 18-09-24
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Chair Yoga for Seniors Made Easy
- How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
- Narrated by: Sonja Richardson
- Length: 6 hrs and 32 mins
- Release date: 05-09-24
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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Сила горы. Йога нидра. Психотрансформинг [The Strength of the Mountain. Yoga Nidra. Psychotransforming]
- практики для расслабления и психокоррекции
- By: Eleanor Zavgorodnaya
- Narrated by: Eleanor Zavgorodnaya
- Length: 1 hr and 30 mins
- Unabridged
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Если вы хотите обрести свою глубокую внутреннюю силу - а это и глубинное спокойствие, невозмутимость, непоколебимость, с одной стороны, и первородная мощь, которая может быть активизирована по вашему желанию - этот выпуск для вас.
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Сила горы. Йога нидра. Психотрансформинг [The Strength of the Mountain. Yoga Nidra. Psychotransforming]
- практики для расслабления и психокоррекции
- Narrated by: Eleanor Zavgorodnaya
- Length: 1 hr and 30 mins
- Release date: 07-09-20
- Language: Russian
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Regular price: £6.99 or 1 Credit
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High Steaks
- Why and How to Eat Less Meat
- By: Eleanor Boyle
- Narrated by: Ann Richardson
- Length: 7 hrs and 21 mins
- Unabridged
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Each year the average North American ingests well over 200 pounds of animal protein, and the global appetite for meat has also increased dramatically. This powerful book offers a modest, commonsense approach to a serious problem, suggesting strategies for all of us to cut back on our consumption of animal products and ensure that the meat we do consume is produced in a sustainable, ecologically responsible manner.
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High Steaks
- Why and How to Eat Less Meat
- Narrated by: Ann Richardson
- Length: 7 hrs and 21 mins
- Release date: 18-07-13
- Language: English
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Regular price: £14.99 or 1 Credit
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