Showing results for "Divorce" in Stress Management

A unique companion to the challenging process of separation and divorce. When Sara Davison's marriage broke down, she felt as though her life was over. It took every ounce of her strength to deal with the daily roller coaster of raw emotions and the practical difficulties that make divorce one of life's most stressful experiences. Uncoupling is the guide Sara looked for - and couldn't find - at that time.

There are plenty of normal, decent women out there. This book isn't about them. This book is intended for the men who worked steadily over the last 20-plus years, helped their wives raise the kids, attended all their plays and sporting events, mowed the lawn, took out the garbage, fixed the sink, were patient and understanding during that "time of the month", and fully expected to be married for the rest of their lives. Then out of nowhere, the women they'd loved, honored, and cherished for the last two-plus decades couldn't stand the sight of them....

Let's face it; divorce can be one of life's most challenging and painful experiences. But don't worry, for within this powerful affirmations track lies the key to your healing, transformation, and journey toward emotional recovery. In this transformative audiobook, you will discover a treasure trove of daily positive divorce affirmations meticulously crafted to nurture your wounded heart and ignite the flames of hope within.

Fiona Eckersley went through divorce at age 45 with four kids in tow, so she knows firsthand what it’s like to face all these very real fears. Now, she wants to share what she has learned from her own experiences and from those of the women she has coached. Fearful to Fabulous provides a clear pathway for divorced women to get to a place where they feel financially stable and finally in control of their life.

This audiobook offers simple, straightforward tips to know yourself better, elevate your self-esteem, and improve relationships. Relationships Matter presents an approach that will help you to plug-up this energy drainage in your life due to challenging relationship situations. This method has helped the author improve her relationships with others, and bring abundant happiness, energy, and enthusiasm to her life.

Learn everything you need to know about navigating life after divorce! Are you feeling overwhelmed with different thoughts and feelings following your divorce? Do you often wonder whether parting ways was the right decision? Are you struggling with a lost sense of purpose and identity following your divorce? If you answered “yes” to any of these questions, then this book is for you! Divorce is one of the most challenging transitional periods that one can experience.

Divorce Behavior: For Men provides a healing space for men to feel the hurt and express the pain caused by divorce. Written by a man, for men, this collection of essays encourages listeners to go against the grain of current-day societal constructs. Divorce Behavior shows how to prepare for the worst-case scenario, further broadening the mindset and positioning men for success in life beyond divorce.

Have you ever found yourself going through tough life experience after tough life experience and asking yourself, "When is this going to end?" Are you struggling with relationships, work, and feel like you're living a life that's not your own? Are you ready to stop struggling through life and, instead, develop the confidence and power to turn any obstacle into an opportunity? If you answered "Yes" to any of the above, this book is for you! In You Can Do Hard Things, you'll learn how to develop the resilience, grit, and stamina in takes to thrive through any life storm.

A clinical and forensic psychologist, author, speaker and Chairman of The National Center for Emotional Wellness, Dr. Mark Lerner gives concise guidance and help to people going through many of life's most challenging experiences, including handling divorce, date rape, and suicidal thoughts. Dr. Mark Lerner is a Clinical Psychologist, Traumatic Stress Consultant and founder of It's OK Not to Be OK. He is Chairman of the National Center for Crisis Management and President of the American Academy of Experts in Traumatic Stress.