Showing results for "Das Institut" in Emotions

¿Te has preguntado alguna vez cómo mejorar tu relación? ¿Has querido intentar que tu pareja piense en ti todo el tiempo o la mayor parte del día? ¿En alguna relación pasada o actual te han tomado por tóxico en la relación o por un amigo cercano? Toda persona que se comprometa mental y emocionalmente a establecer un vínculo con alguien puede haberse hecho estas preguntas. No importa si hemos tenido muchas parejas en tiempos pasados o tal vez es la primera, que tenemos, pero son preguntas que vienen a la mente de todos en algún momento.

Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how. Listeners learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You’ll see how your brain turns on these chemicals with neural pathways built from past experience, and, most important, you discover your power to build new pathways.

Unhappiness is our brain’s natural default state, but we’re taught that happiness is “normal.” This makes your natural ups and downs seem like a disorder. It suggests that others are happy and you are missing out. And it diverts you from building skills that would actually spark your happy brain chemicals. Why are we getting such bad information about our biology? It’s politics. Not politics in the sense of electing leaders, but politics in the sense of winning support by saying what’s popular.

Based on his study of great theologians and philosophers dating back to Aristotle, eminent philosopher and physicist Rev. Dr. Robert Spitzer devised his Four Levels of Happiness, asserting that whichever level dominates our lives will dictate our actions and determine the depth and endurance of our happiness. Incorporating examples from science, philosophy, psychology, and everyday life, Spitzer engagingly lays out achievable ways to ascend the ladder of happiness and find the fulfillment of all your desires.

How do my biases inhibit or enhance my ability to be authentic in my relationships? Bill’s book, Finding the Origination Point, offers the listener the opportunity to free themselves from the self-protecting, seemingly subtle control, and manipulation of personal biases, biases we all have. The author, Bill de la Cruz, walks us through the step-by-step process that he and his many clients have used to systematically follow their biases back to their point of origination to find healing, growth, understanding, and choice.

Das Leben ist schön. Nein, es ist auch mal scheiße. Es ist an der Zeit den ganzen Mist raus zu lassen. Kotz Dich richtig aus. Was war, ist und wird so richtig scheiße? Mach Dir Luft ohne Vernunft und Sachlichkeit. Scheiß drauf. Jammern, nörgeln, bemitleiden – das setzt viel Energie frei. Herrlich oder? Mache mit einem lauten Knall Schluss mit Deinen pessimistischen Gedanken und Bildern im Kopf. Öffne Dich für eine possibilistische Perspektive auf Dich und Dein Leben. Erkenne, wie schön Dein Leben ist.