Showing results for "DNA" in Fitness, Diet & Nutrition

Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet.

The DNA Restart, by world-renowned neurogeneticist and New York Times best-selling author Dr. Sharon Moalem, walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup. The DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status.

You’re stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don’t know where your next meal was grown or raised. One of the best forms of therapy is simple: Get out and stay out - as often and for as long as you can. In Both Feet on the Ground, Marshall Ulrich champions “disconnecting to reconnect”, urging you to spend time unplugged, eat food whose origins you understand, and push yourself to try something bold and personally compelling.

In her book, The DNA Advantage, Patty Lach Daigle explores and simplifies two fascinating areas of science—Epigenetics and Nutritional Genomics. These complex concepts are shaping the future of health and nutrition. The food you eat, the stress you feel, and even the air you breathe can all influence your genes and, consequently, your health. Different foods can affect your genes. What you eat can be tailored specifically to your own genetic makeup, potentially leading to better health outcomes.

This is a very short guide giving 50 Kickboxing combinations. It includes a warm-up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine. Some knowledge of martial arts or completing the beginners book in this series is needed.

The world is a giant experimental lab for the GMO chemists. They have bought the elected representatives who have allowed them to write laws to benefit themselves and no one else. They ban independent scientific research because they know the negative outcomes. They have sued farmers who planted non-GMO crops that were damaged by GMO crops nearby. They have cost the farmers of America millions of dollars, if not billions, in foreign sales.