Showing results for "DI Murphy" in Low Carb
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Low Carb
- A Quick-Start Low Carb Diet Guide
- By: Daniel Foster
- Narrated by: Terry Murphy
- Length: 34 mins
- Unabridged
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As the name implies, a low carb diet is a diet plan that involves a reduced consumption of carbohydrates. It is also known as the reduced carbohydrate or low glycemic diet. The idea is to reduce the sugars or carbohydrate level in the body. A low carb diet involves a restricted use of starchy vegetables and grains. Normally about more than 50% of daily calories are obtained from carbohydrates. A diet that provides less than this value can be termed a low carb diet.
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Low Carb
- A Quick-Start Low Carb Diet Guide
- Narrated by: Terry Murphy
- Length: 34 mins
- Release date: 27-10-16
- Language: English
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Regular price: £3.99 or 1 Credit
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