Showing results for "Cody" in Personal Development

Do you find yourself trapped in the quicksand of anxious attachment, overanalyzing every word, action, and moment in your relationship? Do you feel clingy and fear your partner might abandon you at any time? Does even the slightest shift in their behavior catapult you into panic and doubt?

What if I don't want intimacy at all? It is selfish to pursue a relationship if I don't want romance? These questions are not only a source of deep anxiety and frustration for ace and aro people - but limit the heights that ace and aro folks believe they can reach for in their lives. These questions make us believe that we should settle for less, when in fact we all deserve more.

When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways.

Stuck in life, searching for answers but never finding the right voice? Welcome to The Cody Zhang Podcast — where we break through the noise with raw, unfiltered insights that hit where it matters most. I’m Cody Zhang, a pain acupuncturist who’s spent years treating more than just physical pain — I dig deep into emotional, mental, and spiritual blocks that hold people back. This podcast is a blend of Traditional Chinese Medicine wisdom, psychology, and personal stories from my life as a healer and entrepreneur. We dive into topics like fear, healing, resilience, personal growth, and ...

For you to influence others, you have to take charge of your own body language so that you exude the kind of body language that speaks to people’s subconscious mind, which ultimately influences them to take whatever action you want to take. You must also blend that with reading other people’s body language (even when they are not aware of their own body language cues) so as to take appropriate action to your advantage!

Go past the stereotypes and delve into what it's really like to navigate life as an Enneagram Type 5. Join Cody Harris (5w6) and Josiah Goff (5w4), as well as a community of other Fives, as we explore a different aspect of life as a Five in each episode. If you're a Five who wants to better understand yourself, or you have a Five in your life that you want to get closer to, then this podcast is for you.

Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness. You will find a carefully chosen collection of guided meditations in this book that are meant to bring your mind and spirit back into balance. These routines were carefully put together to help people who are feeling down and anxious. They give you comfort and a way to heal your emotions, giving you back control over your mental health.

You are about to learn about the new way of dealing with stress, depression, and anxiety that has been proven to be up to 75 percent effective, without any side effects! Proven to be effective 50-75 percent of the times in neutralizing stress, anxiety, and depression, CBT has been a game changer in the fight against stress, anxiety, and depression since its development in the 1960s! Stop letting stress, anxiety, and depression make your life a living nightmare.

This captivating book describes the concept of emotional intelligence, explains how it is important for personal and professional development, and describes how to apply ideas to evaluate and improve your confidence and performance in the development of your employment insurance. At the end of this book, you will better understand emotional intelligence, which will help you to have more confidence in your decisions and work relationships. This will put you in charge of the pack; emotional intelligence is a key element of effective management and leadership.

Body language experts believe that over 93% of all human communication is nonverbal and only 7% of communication is verbal! Experts have gone further to explain that of nonverbal communication, body language accounts for 55% while tone of voice accounts for up to 38%! What does this mean? It means no matter how much you master verbal communication by using the right words, you may not really influence people if you cannot pair that with proper body language and tone of voice!

"The Dopamine Detox: Reset Your Brain in a Digital World" explores how modern life has hijacked our brain's reward system, creating patterns of addiction through everyday activities we consider normal. The book argues that our greatest enemy isn't traditional hedonism, but rather the constant, low-level pursuit of dopamine hits through social media, smartphones, processed foods, and endless digital entertainment.

Blinding lights. Racing heart. Tightening chest. Stage fright may as well be the closest thing to a death experience you can get without actually dying. Whether it be a work presentation, wedding toast, or a speech you have been given the honors of presenting at an event, fear of judgment and failure can grasp you at any moment and send you spiraling down a tunnel of panic.

The Virtual Gastric Band is a non-surgical technique which uses the power of hypnosis to retrain you to be satisfied with smaller amounts of food. It changes how you think about food and gives very safe, very predictable results. The clinical hypnotherapy convinces the brain that the stomach is full after a certain level of intake and that there is no need for more food. It is most definitely not a diet - we know that diets only work in the short term. The Virtual Gastric Band allows you to eat what you want, but will enable you to intake smaller portions.

Sound interesting? The author thinks so too! Listen to RAK CHAZAK and learn about the ancient Hebrew battle cry that the book is named after.

Cognitive behavioral therapy (CBT) is a modern form of speech therapy that can help you change your thinking, heal life's events, and behave steadily. CBT was used to help people deal with their emotional problems, allowing students to better understand people. This basic training book on CBT will help you understand the hypotheses, theories, and key principles that underlie CBT as a science and in a simple and understandable way.

The Cody Podcast is the #1 podcast for my generation. Helping with self-awareness, mindset, life coaching and current topics.. Through each podcast you'll hear from Master Life Coach Cody Buttars to help you better understand your life purpose and thought work. With his knowledge of working from men in and out of the prison system, single men/women working full-time and the LGBT community. When you master your mindset, you master the life you deserve. 

Welcome to the The Cody Alford Show! I'm Cody Alford, a Retired Marine Raider, Psychedelic, Mental Health and Veteran Advocate, Motivational Speaker, Entrepreneur, Online Mindset and Performance Coach, and owner of We Defy the Norm. If there is one thing you can come to expect on this channel, it is Raw and Real conversations. My main focus is to expose the barriers we place on ourselves which keeps us from defying the norm and living a bolder life. War, Hunting, Fatherhood, Anxiety, Depression, struggles, and success, there are no topics off-limit. Enjoy the show. Follow me on Social Media: ...

Welcome to Lead3, your go-to podcast for becoming an transformational leader and growing personally!Hey leaders, future leaders, and anyone hungry for self-improvement, this is the show for you. Each week, we're digging into leadership and personal growth to give you simple, practical tips you can actually use.At Lead3, we're all about helping you be the best leader you can be. We're not just talking about job titles; we're talking about your journey to being your best self. We're all about tools, tricks, and ways of thinking that you can use right away.Want to be a better leader? Increase ...

Transitioning from high school to college is so tough. Not only are you on your own figuring out this whole adult thing, but you’re also juggling educating yourself in a system that couldn’t care less if you pass or fail. This is why I combined both of my best books for college students into one: to provide insight into the college scene from a guy who has been in your shoes, gotten spanked by a challenging curriculum, found a way to spank college back, and did it in a way that allowed me to exit college debt-free, confident, and with the job I actually wanted.

This is a laugh-out-loud, narrative-driven self-help audiobook; think Bridget Jones getting a critical-thinking makeover. In Why Smart Women Make Bad Decisions, protagonist Kat learns that the philosophies of "believe in yourself" and "magic will happen" will not deliver her a better life. Her story, which recounts her hapless attempts to navigate scenarios that will be disturbingly familiar to many listeners, is presented with a companion account of the cognitive quirks that drive her faulty thinking and behavior.