Showing results for "Cody" in Exercise & Fitness
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Bodyweight Strength Training: 300 Push-Ups a Day 30 Day Challenge
- Exercise Motivation + Muscle Building & Strength Conditioning
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 13 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Whether you can currently manage five push-ups or over 50, there is a place for you in this program. The 300 push-ups a day challenge is here to take your fitness to the next level if you’re willing to accept the challenge. Don’t wait to challenge yourself. Don’t wait to feel ready. Start today and become ready. Your new you is just 30 days away. Accept the challenge.
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Bodyweight Strength Training: 300 Push-Ups a Day 30 Day Challenge
- Exercise Motivation + Muscle Building & Strength Conditioning
- Narrated by: Cody Smith
- Length: 13 hrs and 51 mins
- Release date: 08-04-21
- Language: English
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Regular price: £18.99 or 1 Credit
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One Exercise, 12 Weeks, Chiseled Abs
- Transform Your Core with This Sit-Up Strength Training Workout Routine
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 39 hrs and 47 mins
- Unabridged
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Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge. Don’t wait to challenge yourself. Don’t wait to feel ready. Start today, and become ready. Your new you is just 90 days away.
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One Exercise, 12 Weeks, Chiseled Abs
- Transform Your Core with This Sit-Up Strength Training Workout Routine
- Narrated by: Cody Smith
- Length: 39 hrs and 47 mins
- Release date: 17-02-21
- Language: English
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One Exercise, 12 Weeks, Chiseled Chest
- Transform Your Upper Body with This Push-Up Strength Training Workout Routine | At Home Workouts | No Gym Required
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 28 hrs and 58 mins
- Unabridged
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Get ready for a transformative 12 weeks of...building muscle, grit, and mental toughness...by going gangbusters on one killer exercise. In the next 12 weeks, you will breathe, eat, and sleep push-ups as you work your way through this two-in-one audiobook package.
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One Exercise, 12 Weeks, Chiseled Chest
- Transform Your Upper Body with This Push-Up Strength Training Workout Routine | At Home Workouts | No Gym Required
- Narrated by: Cody Smith
- Length: 28 hrs and 58 mins
- Release date: 15-06-21
- Language: English
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One Exercise, 12 Weeks, Powerful Legs: Transform Your Lower Body with This Squat Strength Training Workout Routine
- At Home Workouts | No Gym Required
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 40 hrs and 44 mins
- Unabridged
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Get ready for a transformative 12 weeks: Building muscle, grit, and mental toughness and by going gangbusters on one killer exercise. The next 12 weeks you will breathe, eat, and sleep squats. The first four weeks you’ll develop your squat foundation. Not a day will go by without you knocking out reps but don’t let that scare you. The workouts are strategically designed to be done every day without killing you. The next eight weeks you’ll focus building on top of your foundation to reach 200 consecutive squats and beyond.
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One Exercise, 12 Weeks, Powerful Legs: Transform Your Lower Body with This Squat Strength Training Workout Routine
- At Home Workouts | No Gym Required
- Narrated by: Cody Smith
- Length: 40 hrs and 44 mins
- Release date: 17-02-21
- Language: English
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Squats
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 26 hrs and 55 mins
- Unabridged
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Overall
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Ready to achieve what so many want, but so few have? Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish.
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Squats
- Narrated by: Cody Smith
- Length: 26 hrs and 55 mins
- Release date: 06-03-21
- Language: English
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 30 Consecutive Pull-ups
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 17 hrs and 3 mins
- Unabridged
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Overall
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Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work.
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 30 Consecutive Pull-ups
- Narrated by: Cody Smith
- Length: 17 hrs and 3 mins
- Release date: 12-02-21
- Language: English
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 150 Consecutive Dips
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 22 hrs and 52 mins
- Unabridged
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Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. And whether you can currently manage five dips or over 50, there is a place for you in this program. Don’t wait to challenge yourself. Don’t wait to feel ready. Start today and become ready. Your new you is just 60 days away.
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 150 Consecutive Dips
- Narrated by: Cody Smith
- Length: 22 hrs and 52 mins
- Release date: 18-02-21
- Language: English
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Bodyweight Training For Beginners
- Workout Motivation + Strength & nConditioning Routine - 8 Weeks to 200 Consecutive Sit-ups
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 25 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Ready to achieve what so many want...but so few have? Achieving 200 consecutive sit-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. At this moment...literally this very second you're reading these words...you’re 60 days away from knocking out 200 consecutive sit-ups. You’re also 60 days away from transforming your core; packing on more muscle on your abs, obliques, and lower back; and adding more definition to your six pack. Listen to find out more.
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Bodyweight Training For Beginners
- Workout Motivation + Strength & nConditioning Routine - 8 Weeks to 200 Consecutive Sit-ups
- Narrated by: Cody Smith
- Length: 25 hrs and 53 mins
- Release date: 17-02-21
- Language: English
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Lunges
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 32 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Ready to achieve what so many want, but so few have? Achieving 200 consecutive lunges is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work.
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Lunges
- Narrated by: Cody Smith
- Length: 32 hrs and 1 min
- Release date: 06-03-21
- Language: English
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One Exercise, 12 Weeks, Boulder Shoulders
- Transform Your Upper Body with This Dip Strength Training Workout Routine
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 36 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Get ready for a transformative 12 weeks: Building muscle, grit, and mental toughness, and by going gangbusters on one killer exercise. Over the next 90 days you will breathe, eat, and sleep dips. The first four weeks you’ll develop your dip foundation. Not a day will go by without you on dip bars but don’t let that scare you. The workouts are strategically designed to be done every day without killing you. The next eight weeks you’ll focus building on top of your foundation to reach 150 consecutive dips and beyond.
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One Exercise, 12 Weeks, Boulder Shoulders
- Transform Your Upper Body with This Dip Strength Training Workout Routine
- Narrated by: Cody Smith
- Length: 36 hrs and 42 mins
- Release date: 19-02-21
- Language: English
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One Exercise, 12 Weeks, Broad Back
- Transform Your Upper Body with This Pull-up Strength Training Workout Routine | At Home Workouts | No Gym Required
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 31 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. The next 12 weeks you will breathe, eat, and sleep pull-ups.
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One Exercise, 12 Weeks, Broad Back
- Transform Your Upper Body with This Pull-up Strength Training Workout Routine | At Home Workouts | No Gym Required
- Narrated by: Cody Smith
- Length: 31 hrs and 9 mins
- Release date: 05-03-21
- Language: English
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 100 Consecutive Push-ups
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 15 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Ready to achieve what so many want...but so few have? Achieving 100 consecutive push-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. At this moment, literally this very second you're reading these words, you’re 60 days away from knocking out 100 consecutive push-ups.
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Bodyweight Training For Beginners
- Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 100 Consecutive Push-ups
- Narrated by: Cody Smith
- Length: 15 hrs and 7 mins
- Release date: 12-02-21
- Language: English
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Bodyweight Strength Training: 300 Sit-Ups a Day 30 Day Challenge
- Exercise Motivation + Muscle Building & Strength Conditioning
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 13 hrs and 53 mins
- Unabridged
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Overall
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Performance
-
Story
The 300 sit-ups-a-day challenge is here to take your fitness to the next level if you’re willing to accept the challenge. Don’t wait to challenge yourself. Don’t wait to feel ready. Start today and become ready. Your new you is just 30 days away. Accept the challenge.
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Bodyweight Strength Training: 300 Sit-Ups a Day 30 Day Challenge
- Exercise Motivation + Muscle Building & Strength Conditioning
- Narrated by: Cody Smith
- Length: 13 hrs and 53 mins
- Release date: 08-04-21
- Language: English
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 13 hrs and 50 mins
- Unabridged
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Overall
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You’re stuck at home; you’ve lost your workout motivation; you’ve hit a plateau; or you’re just looking for your next challenge. 300 Dips a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five dips or over 50, there is a place for you in this program.
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- Narrated by: Cody Smith
- Length: 13 hrs and 50 mins
- Release date: 10-02-21
- Language: English
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Squats a Day 30 Day Challenge
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 13 hrs and 49 mins
- Unabridged
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Overall
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The 300 Squats a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five squats or over 50, there is a place for you in this program.
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Squats a Day 30 Day Challenge
- Narrated by: Cody Smith
- Length: 13 hrs and 49 mins
- Release date: 04-02-21
- Language: English
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Lunges a Day 30 Day Challenge
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 15 hrs and 9 mins
- Unabridged
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Overall
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Performance
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The 300-lunges-a-day 30-day challenge has what you’re looking for. Whether you can currently manage five lunges or more than 50, there is a place for you in this program.
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Lunges a Day 30 Day Challenge
- Narrated by: Cody Smith
- Length: 15 hrs and 9 mins
- Release date: 12-02-21
- Language: English
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 100 Pull-Ups a Day 30 Day Challenge
- By: Cody Smith
- Narrated by: Cody Smith
- Length: 14 hrs and 4 mins
- Unabridged
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Overall
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There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains. Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need. Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 100 Pull-Ups a Day 30 Day Challenge
- Narrated by: Cody Smith
- Length: 14 hrs and 4 mins
- Release date: 12-02-21
- Language: English
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Digging Deep with Cody Janssen
- By: Cody Janssen
- Original Recording
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In the history of ATV motocross, there has never been a member of the media with the unique skills, background, and connections like Cody Janssen. In this brand new podcast hosted by the former AMA ATV Pro, everything within the realm of ATV motocross will be discussed. Joining Cody on the show will be some of the biggest names in the sport including current and former riders, media personalities, and more. The sport of ATV motocross lacks coverage and personality -- until now! Get ready to Dig Deep with the stars of ATVMX!
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The Gearage
- By: Cody Jett
- Original Recording
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A new show dedicated to all the gear in the running scene. Tune in every other week as I bring on some fantastic guest and pro runners to talk shoes, gear and the industry.
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