Showing results for "Cody" in Addiction & Recovery
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The Dopamine Detox
- Reset Your Brain in a Digital World
- By: Cody Albert
- Narrated by: Matthew Hooks
- Length: 2 hrs and 42 mins
- Unabridged
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"The Dopamine Detox: Reset Your Brain in a Digital World" explores how modern life has hijacked our brain's reward system, creating patterns of addiction through everyday activities we consider normal. The book argues that our greatest enemy isn't traditional hedonism, but rather the constant, low-level pursuit of dopamine hits through social media, smartphones, processed foods, and endless digital entertainment.
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The Dopamine Detox
- Reset Your Brain in a Digital World
- Narrated by: Matthew Hooks
- Length: 2 hrs and 42 mins
- Release date: 11-12-24
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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