Showing results for "Clay" in Cognitive Behavioral
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- By: Miguel A. Espinosa
- Narrated by: Thomas Clay
- Length: 2 hrs and 8 mins
- Unabridged
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It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves. With this work you will learn cognitive therapy to overcome anxiety and fear, regain happiness, and be free.
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- Narrated by: Thomas Clay
- Length: 2 hrs and 8 mins
- Release date: 23-07-21
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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Cognitive Behavioral Therapy: 3 Books in 1
- The Complete Guide to Overcoming Anxiety, Depression, Phobias and Negative Thought Patterns
- By: S. E. Charles
- Narrated by: Lyle Clay Willison
- Length: 3 hrs and 17 mins
- Unabridged
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Discover the highly effective methods to rewiring your brain to defeat anxiety and overcome depression, phobias, and other mental challenges. Included in this collection are the most effective audiobooks for helping you gain control over your mind and life. In these insightful guides, S. E. Charles effectively deciphers useful techniques, essential information, and practical skills to help you manage and control your struggles using CBT, defeat anxiety, and overcome depression, phobias, and other mental issues. Three audiobooks in one box set.
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Cognitive Behavioral Therapy: 3 Books in 1
- The Complete Guide to Overcoming Anxiety, Depression, Phobias and Negative Thought Patterns
- Narrated by: Lyle Clay Willison
- Length: 3 hrs and 17 mins
- Release date: 26-09-19
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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