Showing results for "Chris Lynch" in Health & Wellness

If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.

Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities. It takes the complexity out of the practice to give you simple, actionable and effective everyday meditation tips that can be practiced even for few minutes each day.

Here’s the number one reason to start using plant-based medicines. Did you know that over 40 percent of plants contain key ingredients that can be used for the development of medicines? Hundreds of studies document the effectiveness of plant extracts for the treatment of ailments ranging from colds to heart disease. Plant-based medicines are often as potent as synthetic pharmaceutical products (and even more so). Benefits of Plant Based Medicine is the resource you are looking for!

Have you ever wondered what your body language says about you? Can you decode other people’s body language? Do you ever wonder what is being communicated beyond words? Human interaction is highly influenced with body language. This audiobook will introduce you to a fascinating mode of communication starting from the basics of emotional intelligence to behavioral. You will be able to interact better with others in your professional setting, at home, school, and any other social places.

The chakras are an ancient concept with play a massive part in many Eastern religions. The power points of the body, balancing, and unlocking your chakras is the key to spiritual, mental, and physical health. In the modern world, far too many people walk around with their chakras closed off. But now, Chakras for Beginners uncovers the secrets of the chakras using essential oils, healing crystals, mantras, and chakra-cleansing foods to help you understand, unlock, and balance your chakras for optimum health.

Who is your toughest opponent? Who wouldn't want a game plan for beating that opponent with regularity? Most athletes instinctively know that they see their toughest opponent every day in the mirror. Anything you want to accomplish in your sport ultimately boils down to the mind game. Are you winning it or losing it? Do you take the mental game seriously? Winning the mental game is critical, and this audiobook will give you tools and strategies to do just that.

So the question remains – is it possible to read people accurately and respond adequately to their signals? The answer is an obvious yes. You will, however, need to engage in some self-analysis and you’ll also have to pay attention to others. Once you become more present in everyday interactions, you will begin pinpointing cues and patterns of behavior that reveal a ton more than spoken word will ever be capable of.

Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life. This audiobook gives you a chance to enjoy life again. Whether you have gone through the hardest relationships or you have already given up on life, you should give this audiobook a chance. This audiobook shows you a practical approach to life, using real-life examples.