Showing results for "Change" in Attention Deficit Disorders

As soon as you discover you have ADHD, a life-changing journey begins. If you are undertaking this journey in the UK, you will face numerous obstacles along the way. Don't be deterred. You are not alone. This book is a guide to help you on your journey. To successfully manage ADHD, diagnosis is crucial. Knowing yourself allows you to understand yourself better, to make positive changes and to learn to accept and love who you are.

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world.

Introducing the only ADHD parenting guide you need to go from feeling frustrated and overwhelmed to being confident and in control. Another day, another meltdown. Unfinished homework, sudden changes, or uncomfortable socks—the emotional fallout is familiar. How often do you retreat for patience, only to feel guilty? Do you question if you're doing enough? Wish for a "normal" parenting experience? You're not alone.

Mindfulness can be very hard for people who deal with ADHD and other big feelings. This book is packed with practical tips and examples to help you start where you are. Make realistic change by learning how to be in the present moment. There are many ways to be mindful—and there are many ways to be you....

千里の道も一歩から誰しもが成長したいと思っているけれどその方法を知っているわけではありません 本書は自分の心を育てて自分自身を向上させーそしてー自尊心を高める方法について学べる綿密なガイドブックになっています医学的な報告やデータからの厳密な調査を通して神経可塑性脳のニューロンの基本瞑想ADHD克服への支援グロースマインドセット対フィックストマインドセット有意義な睡眠の力などについて掘り下げていく一冊です学校で勉強を頑張る子どもから競争に勝つことを目指すキャリアのプロクリティカルシンキングのスキルを磨きたいシニアまでどのような人にも役立つガイドブックです 今心を変えることが始まります