Showing results for "Change" in Physical Illness & Disease
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The Fate of Rome
- Climate, Disease, and the End of an Empire
- By: Kyle Harper
- Narrated by: Andrew Garman
- Length: 15 hrs and 20 mins
- Unabridged
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Interweaving a grand historical narrative with cutting-edge climate science and genetic discoveries, Kyle Harper traces how the fate of Rome was decided not just by emperors, soldiers, and barbarians but also by volcanic eruptions, solar cycles, climate instability, and devastating viruses and bacteria. He takes listeners from Rome's pinnacle in the second century, when the empire seemed an invincible superpower, to its unraveling by the seventh century, when Rome was politically fragmented and materially depleted.
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Weather
- By Jane G. on 25-06-24
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The Fate of Rome
- Climate, Disease, and the End of an Empire
- Narrated by: Andrew Garman
- Length: 15 hrs and 20 mins
- Release date: 27-10-17
- Language: English
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Regular price: £21.99 or 1 Credit
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- By: Jesse Payne Ed.D., Dr. Daniel Amen - foreword
- Narrated by: Jesse Payne Ed.D.
- Length: 6 hrs and 6 mins
- Unabridged
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Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Narrated by: Jesse Payne Ed.D.
- Length: 6 hrs and 6 mins
- Release date: 29-07-14
- Language: English
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Regular price: £18.99 or 1 Credit
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The Brain that Changes Itself
- By: Norman Doidge
- Narrated by: Jim Bond
- Length: 11 hrs and 24 mins
- Unabridged
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An astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging. It is, instead, able to change its own structure and function, even into old age. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed.
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Interesting topic, strange focus
- By Icewraithuk on 04-05-15
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The Brain that Changes Itself
- Narrated by: Jim Bond
- Length: 11 hrs and 24 mins
- Release date: 23-09-10
- Language: English
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Regular price: £20.99 or 1 Credit
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Sleep, Interrupted
- A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired
- By: Steven Y. Park MD
- Narrated by: Adam Lofbomm
- Length: 5 hrs and 56 mins
- Unabridged
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Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking audiobook, Dr. Steven Park outlines a simple, rational explanation for what's making you sick and provides guidance for treatment options that address specific health problems.
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Sleep, Interrupted
- A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired
- Narrated by: Adam Lofbomm
- Length: 5 hrs and 56 mins
- Release date: 19-03-19
- Language: English
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Lyme
- The First Epidemic of Climate Change
- By: Mary Beth Pfeiffer
- Narrated by: Randye Kaye
- Length: 9 hrs and 55 mins
- Unabridged
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Lyme disease is spreading rapidly around the globe as ticks move into places they could not survive before. The first epidemic to emerge in the era of climate change, the disease infects half a million people in the US and Europe each year, and untold multitudes in Canada, China, Russia, and Australia. Mary Beth Pfeiffer shows how we have contributed to this growing menace and how modern medicine has underestimated its danger.
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Lyme
- The First Epidemic of Climate Change
- Narrated by: Randye Kaye
- Length: 9 hrs and 55 mins
- Release date: 14-08-18
- Language: English
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- By: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Life changing
- By shakarah on 29-11-18
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Release date: 30-01-18
- Language: English
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Regular price: £30.99 or 1 Credit
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Your Subconscious Brain Can Change Your Life
- Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
- By: Dr. Mike Dow
- Narrated by: Mike Dow
- Length: 11 hrs and 19 mins
- Unabridged
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A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.
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Left feeling completely on edge by the guided exercises in this book
- By Daniella Angel on 15-11-21
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Your Subconscious Brain Can Change Your Life
- Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
- Narrated by: Mike Dow
- Length: 11 hrs and 19 mins
- Release date: 12-05-20
- Language: English
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
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Hugely disappointing
- By Nikki on 14-01-19
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Release date: 08-01-19
- Language: English
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Identically Different
- Why You Can Change Your Genes
- By: Professor Tim Spector
- Narrated by: Leighton Pugh
- Length: 10 hrs and 57 mins
- Unabridged
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Since the discovery of DNA, scientists have believed that genes are fixed entities that cannot be changed by environment - we inherit them, pass them on to our children and take them with us when we die. Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution.
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Fabulous
- By Dr2ma on 22-08-22
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Identically Different
- Why You Can Change Your Genes
- Narrated by: Leighton Pugh
- Length: 10 hrs and 57 mins
- Release date: 29-04-21
- Language: English
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Where Memories Go
- Why Dementia Changes Everything
- By: Sally Magnusson
- Narrated by: Sally Magnusson
- Length: 10 hrs and 29 mins
- Unabridged
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Regarded as one of the finest journalists of her generation, Mamie Baird Magnusson's whole life was a celebration of words - words that she fought to retain in the grip of a disease which is fast becoming the scourge of the 21st century. Married to writer and broadcaster Magnus Magnusson, they had five children of whom Sally is the eldest.
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Compassionate, dispassionate and groundbreaking
- By Vicuña on 03-07-14
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Where Memories Go
- Why Dementia Changes Everything
- Narrated by: Sally Magnusson
- Length: 10 hrs and 29 mins
- Release date: 17-04-14
- Language: English
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The Hyperthyroid Healing Diet
- Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
- By: Eric Osansky
- Narrated by: Eric M. Osansky DC MS IFMCP
- Length: 11 hrs and 27 mins
- Unabridged
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Has your endocrinologist told you that the only three options for hyperthyroidism is 1) antithyroid medication, 2) radioactive iodine, or 3) thyroid surgery? Did you ask your doctor if diet and lifestyle can help, only to be told that nothing can be done naturally to improve your thyroid and immune system health? Dr. Eric Osansky not only has proven this to be wrong by reversing his own Graves’ disease condition through a natural approach, but he also has helped thousands of people with hyperthyroidism save their thyroid since 2009.
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The Hyperthyroid Healing Diet
- Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
- Narrated by: Eric M. Osansky DC MS IFMCP
- Length: 11 hrs and 27 mins
- Release date: 18-04-24
- Language: English
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Allergic
- How Our Immune System Reacts to a Changing World
- By: Theresa MacPhail
- Narrated by: Jaime Lamchick
- Length: 11 hrs and 13 mins
- Unabridged
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Hay fever. Peanut allergies. Eczema. Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health. And over the past decade, the number of people diagnosed with allergy has been steadily increasing, an ever-growing medical burden on individuals, families, and our health care system. Medical anthropologist Theresa MacPhail, herself an allergy sufferer whose father died of a bee sting, set out to understand why.
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Allergic
- How Our Immune System Reacts to a Changing World
- Narrated by: Jaime Lamchick
- Length: 11 hrs and 13 mins
- Release date: 25-05-23
- Language: English
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The Dying Process
- Your Essential Guide to Understanding Signs, Symptoms & Changes at the End of Life
- By: Katie Duncan
- Narrated by: Erin Grassie
- Length: 1 hr and 14 mins
- Unabridged
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Whether you are a family member searching for answers, a caregiver looking for recommendations, or a friend just trying to understand, you will receive invaluable tools and guidance to support your loved one through the last days of their life.
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insightful
- By Debra on 12-02-24
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The Dying Process
- Your Essential Guide to Understanding Signs, Symptoms & Changes at the End of Life
- Narrated by: Erin Grassie
- Length: 1 hr and 14 mins
- Release date: 25-01-24
- Language: English
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My Simple Changes
- I Healed My Autoimmune Disease and This Is My Story of How
- By: Brandon Godsey
- Narrated by: Brandon Godsey
- Length: 7 hrs and 59 mins
- Unabridged
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More than half of Americans live with a digestive disorder or autoimmune disease like IBS, Crohn's, colitis, or celiac. Finally, the simple solution is revealed by someone who put his “impossible” autoimmune disease into remission. Our modern world is set up with systems and processes that lead us to a weakened immune system and depleted microbiome, which in turn can cause disease.
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My Simple Changes
- I Healed My Autoimmune Disease and This Is My Story of How
- Narrated by: Brandon Godsey
- Length: 7 hrs and 59 mins
- Release date: 16-12-20
- Language: English
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- By: Sara Mednick, Mark Ehrman
- Narrated by: Sara Mednick
- Length: 4 hrs and 38 mins
- Unabridged
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Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.)
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Revelation!
- By XYZ on 28-11-22
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Narrated by: Sara Mednick
- Length: 4 hrs and 38 mins
- Release date: 23-02-21
- Language: English
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- By: Suhas Kshirsagar, Michelle D. Seaton - contributor
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Unabridged
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"It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Release date: 25-06-24
- Language: English
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Change Your View of the World
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 15 mins
- Original Recording
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What we look for, we find. With short interludes of ambient music, Megan Monahan suggests how you can position your light on what you want to see grow in your life.
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Change Your View of the World
- Narrated by: Megan Monahan
- Length: 15 mins
- Release date: 04-01-21
- Language: English
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Fevered Planet
- How Diseases Emerge When We Harm Nature
- By: John Vidal
- Narrated by: John Sackville
- Length: 10 hrs and 27 mins
- Unabridged
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COVID-19, monkeypox, bird flu, SARS, HIV, AIDS, Ebola; we are living in the Age of Pandemics – one that we have created. As the climate crisis reaches a fever pitch and ecological destruction continues unabated, we are just beginning to reckon with the effects of environmental collapse on our global health. Fevered Planet exposes how the way we farm, what we eat, the places we travel to and the scientific experiments we conduct create the perfect conditions for deadly new diseases to emerge and spread faster and further than ever.
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Literally Vital Knowledge
- By RoseHill on 31-07-23
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Fevered Planet
- How Diseases Emerge When We Harm Nature
- Narrated by: John Sackville
- Length: 10 hrs and 27 mins
- Release date: 22-06-23
- Language: English
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Brain Health Action Plan
- Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
- By: Teryn Clarke MD
- Narrated by: Teryn Clarke
- Length: 3 hrs and 30 mins
- Unabridged
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In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes. Drawing on years of expertise in neuroscience and patient care, Dr. Clarke presents practical strategies to take control of your cognitive vitality. From nutrition and exercise to stress management and sleep optimization, each chapter is packed with actionable advice backed by the latest scientific research.
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Brain Health Action Plan
- Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
- Narrated by: Teryn Clarke
- Length: 3 hrs and 30 mins
- Release date: 05-09-24
- Language: English
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Your Pelvic Health Book
- A Guide to Pelvic Floor Awareness, Bladder Health, Bowel Health, Sexual Health, and Changes Throughout Your Lifetime for People with Vagina and/or Uterus: Pelvic Floor Physical Therapy Series, Book 3
- By: Jen Torborg
- Narrated by: Jennifer Torborg
- Length: 1 hr and 51 mins
- Unabridged
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Your Pelvic Health Book is a guide to better understanding your pelvic floor, bladder, bowel, and sexual health, as well as changes that can occur during menstruation, pregnancy, and menopause. This audiobook contains tips for people with vaginas and/or uteruses through various ages and stages. This audiobook is written by a pelvic floor physical therapist, Jen Torborg, who has a passion for sharing conversational-style general pelvic health tips.
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Your Pelvic Health Book
- A Guide to Pelvic Floor Awareness, Bladder Health, Bowel Health, Sexual Health, and Changes Throughout Your Lifetime for People with Vagina and/or Uterus: Pelvic Floor Physical Therapy Series, Book 3
- Narrated by: Jennifer Torborg
- Series: Pelvic Floor Physical Therapy, Book 3
- Length: 1 hr and 51 mins
- Release date: 21-06-19
- Language: English
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