Showing results for "Breath of Life" in Personal Development

Breath of life is eliminating the separation between spiritual and mind. This is to go to the essence where it all begins, it all starts with you.

Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.

Breath—it marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience

A simple fellow is writing/telling stories, sharing experiences and his perspective, trying to do his share of humanity. Join me on this little blue sphere journey to understand life a little better every step of the way. Sharing ideas and thoughts on self, mental health, productivity, and life lessons weekly.

Life with Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving performance, and transforming negative habitual patterns of behavior. Specifically, yoga breathing. Traditionally called, Pranayama. A "life with breath” is a journey into re-uniting oneself with oneself. It’s a self-care routine to live in harmony with the body’s natural cycles and rhythms for optimal health and well-being.

Mindful breathing is direct, natural and easy to learn; it is simply using your breath as a focus or a tool for mindfulness. If you can breathe, you can be mindful, and once you master this you can access it at any point, wherever you are, day or night. Following on from the hugely successful I Met a Monk, Rose Elliot, renowned vegetarian chef and proponent of mindfulness, gently leads the listener on a journey that starts with the teachings of the Buddha on a moonlit evening.

Join Elaine Glass on these meditative journeys to raise your vibration. In Track 1 you are invited to reconnect with your deepest passion, igniting a sense of purpose and joy within. In Track 2, Elaine guides you to connect your breath with the breath of God, anchoring you to that which is most important. And replenish your spirit with Track 3, empowering you to radiate vitality. With Elaine's soothing voice as your guide, these meditations offer a sanctuary from which you elevate your vibration and embrace the fullness of your being.

Yoga teacher and journey guide Laurie Ellis-Young learned early on that the quality of breath directly impacts the quality of life, personally and professionally. By leading adventure treks in the Himalayas and Andes for over a decade, she experienced the absolute necessity of maximizing oxygen flow to build stamina and keep going under stress. The mountains became her teachers in how to access the life-giving power of breath—not just for extreme adventure but in transforming everyday lives for better health, greater peace, and enhanced well-being.

How often do you think about your breath? Breathing is automatic and happens without our thought or intervention. Early interpretations of the breath equate it with life itself, spirit, or even the energy of the universe. Our busy modern lives have severed our relationship with the breath, aggravating our physical and mental health. However, the quality of our breath is intrinsically connected to our physical and mental well-being.

Reprogram your brain with RX17: Harness the power of your breathing to eliminate stress and rejuvenate your body and mind; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.

In "The Power of Your Breath," listeners are introduced to the transformative potential of a single, yet profound, breathing technique: the 3-2-4 mindful breathing pattern. Through clear and concise guidance, the book empowers listeners to harness the full power of this technique to cultivate inner peace, reduce stress, and enhance overall well-being.

Start living a peaceful and happier life with mindfulness meditation. Life is too short to be worried and stressed out every day. So, why not make it better? Well, the good news is that you can. Our exclusive mindfulness guide will help you get started with living the beautiful life that you deserve.

Written and narrated by her only daughter, Veda Williams, Her Last Breath is a beautiful story of a celebratory transition from life on earth to eternal life with the most high God. Her Last Breath takes you through the last 18 hours and final moments of the beautiful life of Ruth C. Baker as she raised her hands toward heaven while taking her last breath.

In this short manual, Mike Kavanagh introduces a simple, powerful system for productivity and personal change that you can read in about an hour and begin implementing today. This system came to him spontaneously, he employed it with great skepticism, yet he watched as it helped him break out of a rut, launch two books and a business in under a year, kick his sugar habit, rebuild a daily exercise regimen, and regain some good old-fashioned mental and physical well-being.

"The soul lives there in the silent breath". Our breath influences our longevity. The better we breathe, the longer we live and vice-versa. Better breathing is miraculous yet straightforward. It gives longevity, wellness, mindfulness, youthfulness, happiness, concentration, anti-aging, and spiritual growth. It also lessens anger, stress, and body weight. In addition, it has immense health benefits. It prevents cancer, reduces the risk of cardiovascular diseases, eases chronic pain, relieves sleep disorders, and strengthens the lungs and the immune system.

Award-winning author Aaron C. Rhodes presents his inspirational message through this self-help approach to surviving abandonment, trauma, or illness and death. The author has personally experienced these issues during his lifetime and wants to help others use his approach to overcome similar situations. Utilizing the three tenets he proposes in this book, a listener can have the tools to survive difficult times. When life takes your breath away, we must find a way to cope, continue life, and learn to breathe again.

Deep Conversations is the first podcast by the Breath Hub podcast network. Hosting the show is Nevşah, founder CEO of Breath Hub. In each episode, she will be engaging in deep conversations with yoga teachers, breathworkers and therapists from around the world. Tune in to meet great people, listen to their stories and inspire yourself to transform your own life.   The Breath Hub podcast network offers numerous shows on breathwork, the miracle of breath and how to master your life. ⚡Powered by Medyapod