Showing results for "Box" in Weight Loss & Weight Control
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21-Day Challenges Box Set 2 - Weight Loss, Exercise & Clean Eating (Volume 16)
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 3 hrs and 20 mins
- Unabridged
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The 21-Day Weight Loss Challenge will help you to realize that right now you have fat, as opposed to being fat. It's not your identity; it's a temporary state, a choice. Explore and understand the excuses and reasons that keep you overweight. Why aren't you more active? Why aren't you eating healthier? Why do you eat when you're body isn't hungry?
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very helpful
- By Naomi S on 15-10-19
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21-Day Challenges Box Set 2 - Weight Loss, Exercise & Clean Eating (Volume 16)
- Narrated by: Francie Wyck
- Length: 3 hrs and 20 mins
- Release date: 23-02-16
- Language: English
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Regular price: £11.99 or 1 Credit
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Healthy Eating Weight Loss Value Bundle
- Zero Sugar Diet + Mediterranean Diet for Beginners. The Complete Box Set for Healthy Living
- By: Christina J. Evans
- Narrated by: Lauren Garvin, Samantha Novak
- Length: 8 hrs and 41 mins
- Unabridged
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Excessive consumption of sugar and refined carbohydrates often results in obesity. Lots of people struggle with various illnesses as a result of being overweight, which includes type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of this Healthy Eating Weight Loss Value Bundle. This box set will not only help you lose weight, but also help you to maintain a healthy lifestyle and keep it off.
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Effective Guide to Healthy Weight Loss
- By Mark on 29-05-24
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Healthy Eating Weight Loss Value Bundle
- Zero Sugar Diet + Mediterranean Diet for Beginners. The Complete Box Set for Healthy Living
- Narrated by: Lauren Garvin, Samantha Novak
- Length: 8 hrs and 41 mins
- Release date: 02-09-22
- Language: English
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Regular price: £14.99 or 1 Credit
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Essential Oils Box Set 9: Essential Oils for Weight Loss for Beginners + Carrier Oils for Beginners
- Natural Remedies
- By: Lindsey P
- Narrated by: Millian Quinteros
- Length: 1 hr and 2 mins
- Unabridged
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Essentials oils are a great weight loss tool, alongside diet and exercise, by increasing your energy and balancing your metabolism. They will also assist you in suppressing your appetite, boosting your mood, and burning fat. Learn how certain citruses, like lemon, grapefruit, and bergamot, are used in aromatherapy, massage, and deep breathing to assist you in your successful weight loss journey.
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Essential Oils Box Set 9: Essential Oils for Weight Loss for Beginners + Carrier Oils for Beginners
- Natural Remedies
- Narrated by: Millian Quinteros
- Length: 1 hr and 2 mins
- Release date: 02-12-15
- Language: English
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Regular price: £6.99 or 1 Credit
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Weight Loss Secrets
- 2-in-1 Box Set: Intermittent Fasting for Women 101, The Ketogenic Diet Bible for Beginners
- By: Lisa Sanders, Sara Watson
- Narrated by: Erin Bateman, Lisaun Whittingham
- Length: 10 hrs and 56 mins
- Unabridged
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It’s time to make a weight-loss transformation now! The longer you wait, the harder it will be for you! So, I hope you act with a sense of urgency, with a ticking time bomb, to get the Weight Loss Secrets bundle now!
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Weight Loss Secrets
- 2-in-1 Box Set: Intermittent Fasting for Women 101, The Ketogenic Diet Bible for Beginners
- Narrated by: Erin Bateman, Lisaun Whittingham
- Length: 10 hrs and 56 mins
- Release date: 20-09-19
- Language: English
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Regular price: £18.99 or 1 Credit
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Mindfulness Box Set
- Mindful Eating, Mindful Life and Practicing Mindfulness
- By: Michele Gilbert
- Narrated by: John Edmondson
- Length: 45 mins
- Unabridged
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Do you want to eat mindfully instead of mindlessly? Mindful Eating, Mindful Life includes the basic steps needed for mindful eating. It is an ancient technique that will teach you to break the habitual, magical cycle of overeating and help you to start controlling your nutrition plan and habits. In Practicing Mindfulness you will learn how to practice mindfulness, a technique that brings peace to millions of people around the world.
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Rubbish
- By Cindy on 08-10-15
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Mindfulness Box Set
- Mindful Eating, Mindful Life and Practicing Mindfulness
- Narrated by: John Edmondson
- Length: 45 mins
- Release date: 07-08-15
- Language: English
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Regular price: £3.99 or 1 Credit
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Essential Box Set #2
- Carb Cycling For Fast Easy Weight Loss + Walk Your Way to Weight Loss
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 48 mins
- Unabridged
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Staying fit by losing some weight can be considered one of the most common strategies you can take. It is especially ideal because it is all natural and safe for your health if correctly executed. Some people overdo things or perform this strategy in a wrong way just because they have interpreted things in a certain manner. If you think you have some problems in managing your weight, you need to deal with this using a vast array of solutions to keep you fit and healthy.
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Essential Box Set #2
- Carb Cycling For Fast Easy Weight Loss + Walk Your Way to Weight Loss
- Narrated by: Millian Quinteros
- Length: 48 mins
- Release date: 22-01-15
- Language: English
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Losing Weight by Building Muscle Collection: Weight Train Your Ways to Muscle Gain and Weight Loss + Achieve Weight Loss by Building Muscle
- The Ultimate Box Set for Losing Weight by Muscle Building
- By: K.J. Lucas
- Narrated by: Jack Sanders
- Length: 3 hrs and 20 mins
- Unabridged
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Together, these books offer a holistic view of how muscle building can be a powerful tool for weight loss and overall health improvement. While "Weight Train Your Ways to Muscle Gain and Weight Loss" provides a broad foundation on weight training techniques, nutritional advice, and training progression, "Achieve Weight Loss by Building Muscle" dives deeper into the mechanics of muscle building, the importance of proper technique, and the nutritional aspects that support muscle growth and fat loss.
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Losing Weight by Building Muscle Collection: Weight Train Your Ways to Muscle Gain and Weight Loss + Achieve Weight Loss by Building Muscle
- The Ultimate Box Set for Losing Weight by Muscle Building
- Narrated by: Jack Sanders
- Length: 3 hrs and 20 mins
- Release date: 13-03-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Shred Fat, Look Great: Fitness 2-in-1 Box Set
- Pliates and Body Weight Exercises
- By: Tammi Diamond
- Narrated by: Miranda Crandall
- Length: 1 hr and 3 mins
- Unabridged
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This audiobook contains proven steps and strategies on how to achieve total body conditioning, strong muscles and a lean body.
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Shred Fat, Look Great: Fitness 2-in-1 Box Set
- Pliates and Body Weight Exercises
- Narrated by: Miranda Crandall
- Length: 1 hr and 3 mins
- Release date: 28-08-15
- Language: English
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 37 mins
- Unabridged
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You know coconut oil as a kitchen staple primarily used for cooking purposes. However, are you aware that its soaring popularity these days is because of a particular thing it can do? Coconut oil can make you lose your excess weight quickly while maintaining your good health condition.
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- Narrated by: Millian Quinteros
- Length: 37 mins
- Release date: 28-01-15
- Language: English
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