Showing results for "Blood & Sugar" in Psychology & Mental Health

Discover how to reverse insulin resistance! In this book, Matthew Ward helps you reverse insulin resistance by showing you strategies that will keep you from getting your insulin resistance out of control. These include nutritious food intake that'll heal your body, exercising, and many other surprising strategies that'll aid you in the fight against insulin resistance. Whether you're trying to reverse insulin resistance, lose weight, repair your metabolism, or prevent diabetes, the strategies in this book will aid you, or a loved one, on the road to successful healing.

Join me as I try to take control over my life and health. All sparked by a fasting glucose level that the doctor claimed is normal, but I didn't feel normal.