Showing results for "Bernie Siegel" in Stress Management
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Meditations for Overcoming Life's Stresses and Strains
- By: Bernie S. Siegel M.D.
- Narrated by: Bernie S. Siegel M.D.
- Length: 53 mins
- Unabridged
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On this audio program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
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Meditations for Overcoming Life's Stresses and Strains
- Narrated by: Bernie S. Siegel M.D.
- Length: 53 mins
- Release date: 14-04-06
- Language: English
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Regular price: £3.99 or 1 Credit
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