Showing results for "Beloved" in Self-Esteem

Learn how to ease the pain of loneliness, heal longtime emotional wounds, and celebrate yourself as a complete being in this inclusive guide by an internationally renowned educator. Whether you’re struggling with isolation, dealing with loss, or want to delve deeper into what makes you “you,” this inclusive guide is brimming with incredible insights and practical exercises to support you. It goes well beyond how to enjoy your own company and shares how to develop a deep and joyful connection to yourself that lasts a lifetime—no matter who you are and what you’ve been through.

Too many of us are tethered to the expectations of other people, living with the feeling that we need to look outside ourselves to feel whole and loved, that we need to keep “the mask” on and hide who we really are; we listen to book after book, see therapist after therapist, take course after course, all with the intent to “fix what’s broken,” sending us on a quest to continuously solve a problem that isn’t real with a solution that doesn’t exist. And it leaves us dissatisfied, constantly wanting more. The secret is, we’re not broken; we are healing.

We do our best to make other people love and respect us. But it is a well-known fact - if we want to achieve this, we should learn how to love and respect ourselves. This task, however, is not one to be easily solved. On our way to ultimate confidence and self-esteem, we have to deal with a lot of limiting believes and negative emotions about ourselves. We have to overcome our old ways of judging ourselves severely for our previous mistakes and failures.