Showing results for "Becky" in Eating Disorders

This book helps the listener understand why compulsive eating and compulsively controlling of our eating and weight hasn’t brought us freedom from the obsessive cycle of on and off dieting. It guides the listener in identifying and understanding the opposing, crazy-making voices that accompany eating and weight problems, and guides us to relief from the self-directed bigotry of looksism.

Have you ever struggled with your body image or felt as if you don't measure up? If you said yes, you are not alone. In This is My Body 25 women share their deepest truths about their relationships with their bodies and their journeys to self-acceptance and love. These stories are poignant and relate-able.

Picture yourself escaping the grip of emotional eating, finding solace in a deep, rejuvenating sleep, and leaving behind the guilt and shame that have haunted your journey to a healthier you. This transformative audiobook is expertly designed to guide you into a state of profound relaxation, helping you rewire your emotional responses and break free from the cycle of emotional eating. Through powerful hypnosis and transformative meditations, you'll embark on a journey of self-discovery and empowered choices.