Showing results for "Aus dem Koma" in Religion & Spirituality
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Meditation
- 30-Day Challenge to Relieve Anxiety, Stress and Depression
- By: Jordan Koma
- Narrated by: Charissa Clark Howe
- Length: 30 mins
- Unabridged
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This audiobook contains proven steps and strategies designed to ensure that you are able to achieve the full effects of a fruitful meditative session in not just 60 seconds, but eventually in as little as a single breath. While that may sound impossible, if you stick to the 30-day program you will be doing it in no time flat. The goal of this challenge is to help you take just a moment, at any point in the day you find yourself too stressed to function, to re-center yourself in such a way that you find the deep rooted peacefulness you need to move on with your day.
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Meditation
- 30-Day Challenge to Relieve Anxiety, Stress and Depression
- Narrated by: Charissa Clark Howe
- Length: 30 mins
- Release date: 30-06-16
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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