Showing results for "Arlo" in Hygiene & Healthy Living

I am a couples therapist and believe deeply in the healing power of relationships. I believe that we repeat our childhood trauma with the person we connect to and love, and that if we learn to manage our reactions differently, we can begin to heal that trauma. To do this, we have to hear our partner's side, instead of instinctively defending ourselves and fighting for our side. Of course, this has to go both ways, and we then heal when we mutually experience the generosity of the other. Ask Arlo releases new episodes every month on the VoiceAmerica Health and Wellness Channel.

Dabbling In Discomfort strives to help listeners live a life outside of their comfort zone. Join strength coach, lifelong athlete, author and owner of Competitive Edge Fitness, Arlo Gagestein, as he explores the benefits of intentionally venturing into discomfort. Things worth pursuing rarely come easy. Dive into the inner thoughts of successful athletes, adventurers, entrepenuers, and leaders of their chosen paths. Drive, vision, passion, discipline and the willingness to get uncomfortable in pursuit of growth...learn what makes our guests excel in life.

Join Brandon Nicholson, owner of Impact Personal Training, on "Impact with Brandon" - the weekly podcast that explores your burning questions about health and wellness. From fitness and nutrition to mental well-being, Brandon provides insightful answers and practical tips to empower you on your journey towards a healthier lifestyle. Get ready to make a lasting impact - subscribe now!