Showing results for "Anna Karenina" in Personal Success

Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.

Viv Groskop has discovered the meaning of life in Russian literature. As she knows from personal experience, everything that has ever happened in life has already happened in these novels: from not being sure what to do with your life ( Anna Karenina) to being socially anxious about your appearance (all of Chekhov's work). This is a literary self-help memoir, with examples from the author's own life.