Showing results for "Angie" in Health & Wellness

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Life can be unpredictable, disappointing and downright dangerous – but you can choose how to respond to its challenges. Whether you feel you’re at rock bottom or are struggling to overcome and move on from difficult circumstances, this audiobook offers hope and practical advice to get from where you are now to somewhere better. Through nine powerful personal lessons, Angie Clarke shares the pathways that have helped her navigate her own life’s turbulent journey to support others to do the same.

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

Collaborative intelligence, or CQ, is a measure of our ability to think with others on behalf of what matters to us all. It is emerging as a new professional currency at a time when the way we think, interact, and innovate is shifting. In the past, "market share" companies ruled by hierarchy and top-down leadership. Today, the new market leaders are "mind share" companies, where influence is more important than power, and success relies on collaboration and the ability to inspire.

Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every ...

ADHD is not the result of ineffective parenting education, and it is not related to the "badness" of the child. ADHD is an attention disorder that if not managed right can become a real problem - for the individual, family, and school - with discomforts and frustration at school and personal level. Very often, the first to suffer from this situation are discouraged and stressed parents because they feel guilty and unable to manage the child's behavior.

Past Life Traveler is a podcast for newbies to Past Life Regression and veterans alike! On our show, we invite you to listen in on an actual Past Life Regression hypnosis. At the end, we will explore research that applies to that lifetime. I’m your host, Angie J. Hernandez, hypnotherapist at Indiana Hypnosis Center. It’s my job, every day, to help ordinary people, like you, to solve everyday problems. And Past Life Regression is one of the ways I do it. This podcast is released every Wednesday featuring real hypnotherapy sessions. Now and then I will have a guest speaker, but for the most ...

Free yourself of genital herpes...for good! You're about to discover the best way to free yourself from genital herpes. In The Herpes Solution, you will learn specific step-by-step strategies to help you overcome the frustration and embarrassment of genital herpes.

In this Very Short Introduction, Marya Schechtman uses insights from philosophy, psychology, psychiatry, sociology, and popular thought to consider some of the most compelling and puzzling questions about the self, including questions about what kind of object a self is if it is an object at all, what it means to be oneself and why it is important, what kinds of changes the self can and cannot survive, whether a self can be separated from its body, and what role engagement with the environment and with other selves plays in constituting and maintaining the self.

You're about to discover the best way to free yourself from yeast infection. In The Yeast Infection Solution, you will learn specific strategies to help you overcome the frustration and embarrassment of yeast infection.

You survived a stroke, but now you’re dealing with the painful uncertainty, anxiety, and depression left in its wake. You’re ready to take control and take back your mental health—you just need a little help. You never had this level of anxiety or depression before, but your stroke changed everything. That was my story, too. Until I reached my breaking point and had to get help.

If you or someone you know is struggling with anxiety and depression, here’s a simple guide to help you take control of your own mental health recovery.

Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time? Do you know someone who gives great massages but he/she is simply nowhere to be found on that crucial moment when you need it? There is a way for you to have your very own massage buddy without having to spend much money. Furthermore, this massage buddy can please you at any time and any place that you wish.

This podcast will help you learn to create a life you love after divorce from the inside out. We tackle topics like co-parenting, self-care, helping your kids adjust, building self-confidence, forgiving your ex and yourself and creating financial stability.

Finding Humour in Everyday Life - The Perfect Day PodcastIntegrative therapist-coach and author Angie Alderman and Producer Mike Gorman are thrilled to announce their new podcast, The Perfect Day, which explores the transformative power of humour in everyday life. This inspiring series delves into the strategies and stories of successful individuals who use humour to navigate challenges, express themselves authentically, and find joy. Hosted on Acast. See acast.com/privacy for more information.

If you’re constantly being told to “settle on one thing,” informed that you should “finish what you start”, and fed that biggest of lies, “Jack of All Trades, Master of None”, The Leonardo Trait is for you. If you are ready to embrace your creative nature, focus on all your interests in a way that works for you, and become a Jack of all Trades and master of ALL, The Leonardo Trait audiobook is for you.

Real life advice, new approaches to parenting and totally inspiring stories from experts and other moms. Tune in to focus on empowerment over perfection.

For centuries, the force known as Kundalini has been shrouded in mystery, its origins uncertain, but still it continues to govern every aspect of our lives, from the moment we get up in the mornings until the time we fall asleep at night. Although it may be a dormant energy contained within the majority of people, you can easily awaken it and reap the benefits from Kundalini.

Is your child struggling with schoolwork, friendships, or home life? Are you concerned about their ability to succeed? As a licensed clinical psychologist and psychiatric nurse practitioner, Dr. Angie Rumaldo has helped adolescents make huge advancements in their lives. Now, she's here to shed new light on your own child's challenges and how to overcome them.