Showing results for "An den Winter" in Sports & Outdoors

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

TREES IN WINTER is about the healing properties of nature and of walking, especially during the coldest season, when the inclination is for so many of us to stay indoors. It is also about the joy of learning a craft and practising it. Richard also shares the deeply moving, personal journey that led to him becoming an artist, as he reflects on how he connects with the world around him, and finds creativity through his walks in nature.

The image of Jonny Wilkinson's last-minute winning drop goal is etched deep into the nation's consciousness, everyone able to recall where they were during that iconic moment on the 22nd November 2003. Twenty years on, with their achievement still unmatched, the affection and respect this band of brothers command is as great as ever. There is still no modern player as beloved as Jonny Wilkinson, no captain as celebrated and respected as Martin Johnson, and no coach as revered as Sir Clive Woodward. And there is no one with the aura and drive of Lawrence Dallaglio.

In February 2019, award-winning writer Alex Roddie left his online life behind when he set out to walk 300 miles through the Scottish Highlands, seeking solitude and answers. In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him - or if he should look elsewhere for the causes of his anxiety. The Farthest Shore is the story of Alex’s solo trek along the remote Cape Wrath Trail.

In the winter of 2018 I returned to Spain to finish the 500 mile, million step, pilgrimage to Santiago de Compostela. This is the story of my winter journey. Walking the Camino in winter has unique challenges as well as benefits. The lessons learned in this book may be useful to anyone considering a pilgrimage on the Camino de Santiago, or any long-distance walk.

Nashville nursing student Paige McMillan only wanted to get over a cheating ex. But a few sinful hours with a tall, muscular bad boy left the good girl with a lifetime of responsibility - and no idea who her adorable daughter's father really is. Love him or hate him, hockey superstar Lance Couture makes no apologies for being the best - or for living life to its fullest. He's hot, rich, and girls can't get enough of him. Why would a player like him ever settle down? When a pro hockey team comes to town, Paige spots a familiar face in the most unlikely place: on the ice.

Of all the games mountaineers play on the world’s high mountains, the hardest - and cruelest - is climbing the 14 peaks over 8,000 meters in the bitter cold of winter. Ferocious winds that can pick you up and throw you down, freezing temperatures that burn your lungs and numb your bones, weeks of psychological torment in dark isolation - these are adventures for those with an iron will and a ruthless determination.

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

Li Juan and her mother own a small convenience store in the Altai Mountains in Northwestern China, where she writes about her life among grasslands and snowy peaks. To her neighbors' surprise, Li decides to join a family of Kazakh herders as they take their 30 boisterous camels, 500 sheep, and over 100 cattle and horses to pasture for the winter.

Once upon a time, they taught us to believe. They were the 1980 US Olympic hockey team, a blue-collar bunch led by an unconventional coach, and they engineered perhaps the greatest sports moment of the 20th century. Their "Miracle on Ice" has become a national fairy tale, but the real Cinderella story is even more remarkable. It is a legacy of hope, hard work, and homegrown triumph. It is a chronicle of everyday heroes who just wanted to play hockey happily ever after.

An SBS Gurkha soldier's account of how his tough Nepali upbringing and the lessons learned in his army life enabled his record-breaking conquest of all 14 of the world's 8,000m peaks in under seven months. What happens when ambition meets limitless imagination? Enter Project Possible: a seemingly unreachable goal to climb all 14 'death zone' mountains in record time. The previous record was seven years, 10 months and six days. I did it in six months.

Fueled by a passion for running dogs, Gary Paulsen entered the Iditarod - the 1,180-mile sled-dog race through the Alaskan wilderness - in dangerous ignorance and with a fierce determination. For 17 days, he and his team of dogs endured blinding wind, snowstorms, frostbite, dogfights, moose attacks, sleeplessness, hallucinations - and the relentless push to go on.

In 2006, Kit DesLauriers made history by becoming the first person to climb - and then ski - from the summit of each continent's highest mountain, the famed Seven Summits. Centered on this quest, Higher Love represents a hero's journey, rich with personal insights, life-threatening consequences, and a thrilling crescendo. Spanning seven continents in just two years, this deeply personal memoir recounts Kit's initially secret journey that would change her life forever.

England invented football, codified it, became champions of the world in 1966 but humiliatingly then forgot how to play the greatest game of all. England took their eye off a ball they arrogantly thought they owned, allowing other nations to run off with it. It has been 50 years of hurt since Bobby Moore lifted the World Cup trophy at Wembley, and in this groundbreaking book Henry Winter addresses the state England are in on the golden anniversary of their greatest moment.

In Wild Winter, John D. Burns, best-selling author of The Last Hillwalker and Bothy Tales, sets out to rediscover Scotland’s mountains, remote places and wildlife in the darkest and stormiest months. He traverses the country from the mouth of the River Ness to the Isle of Mull, from remote Sutherland to the Cairngorms, in search of rutting red deer, pupping seals, minke whales, beavers, pine martens, mountain hares, and otters.

Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments, as well as those of other prominent adventurers such as Jimmy Chin, Zahan Billimoria, and Christina Lusti.

On January 20, 2003, a thunderous crack rang out and a 100-foot-wide tide of snow barreled down the Northern Selkirk Mountains in British Columbia, Canada. More than a dozen skiers and snowboarders were thrust down the mountain, buried beneath several tons of rock-hard snow and ice in the Durrand Glacier Avalanche. A heroic search and rescue ensued. Among those buried was Craig Kelly—“the Michael Jordan of snowboarding”—a man who had propelled the sport into the mainstream before walking away from competitions, to rekindle his passion in the untamed alpine wilds of North America

When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly being written up everywhere from The New Yorker to Teen Vogue to People and baking cookies with Taylor Swift.

A veteran dog musher, Dave Olesen finished the Iditarod Trail Sled Dog Race eight times. After a 15-year career as a sled dog racer, Olesen set out to fulfill a lifelong dream. In four successive winters he steered his dogs and sled on long trips away from his remote Northwest Territories homestead, setting out in turn to the south, east, north and west, and home again to Hoarfrost River. His narrative ranges from the personal and poignant musings of a dogsled driver to loftier planes of introspection and contemplation.

We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer's remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for 12 years), Ulmer knows fear well. In this conversation-changing audiobook, she argues that fear is not here to cause us problems.