Showing results for "An den Winter" in Diets, Nutrition & Healthy Eating
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- By: Dr. Nasha Winters ND FABNO LAc DiplOM, Jess Higgins Kelley MNT
- Narrated by: Suzie Althens
- Length: 14 hrs and 27 mins
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Since the beginning of the 20th century, cancer rates have increased exponentially - now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the audiobook we have been waiting for - it offers an innovative, metabolic-focused nutrition protocol that actually works.
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The Definitive Guide for regaining health
- By CB on 27-11-20
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- Narrated by: Suzie Althens
- Length: 14 hrs and 27 mins
- Release date: 26-11-18
- Language: English
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Intermittent Fasting for Women over 60
- Beginner-Friendly Steps to Help You Lose Weight, Reduce Inflammation, Boost Energy, and Feel 20 Years Younger with a 28-Day Meal Plan and 100 Easy Recipes
- By: Charlotte Winters
- Narrated by: Erica Hazelton
- Length: 3 hrs and 1 min
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It's time to break free from the limitations of traditional dieting and discover a powerful solution tailored specifically for women over 60. Intermittent fasting isn't a fad – it's a proven method to revitalize your energy levels, rejuvenate your metabolism, and promote fat-burning. And the best part? It allows you to savor and enjoy meals.
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Intermittent Fasting for Women over 60
- Beginner-Friendly Steps to Help You Lose Weight, Reduce Inflammation, Boost Energy, and Feel 20 Years Younger with a 28-Day Meal Plan and 100 Easy Recipes
- Narrated by: Erica Hazelton
- Length: 3 hrs and 1 min
- Release date: 22-08-24
- Language: English
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Herbal Medicine
- Homemade Herbal Remedies for Common Ailments
- By: Joanna Winters
- Narrated by: Tammy Taylor
- Length: 1 hr and 46 mins
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Want to keep your body healthy using 100% natural methods? Don't want the side-effects you get from prescription medication? This book will teach you how! Anyone serious about herbal medicine should have this essential guide within reach. This book contains easy-to-follow steps to help you cure the most common ailments with all-natural resources.
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Herbal Medicine
- Homemade Herbal Remedies for Common Ailments
- Narrated by: Tammy Taylor
- Length: 1 hr and 46 mins
- Release date: 10-01-17
- Language: English
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Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro
- By: Aiden Winters
- Narrated by: Christopher Lawson
- Length: 3 hrs and 4 mins
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Instead of cycling on your treadmill for several hours every day, all you need to do is copy a diet our ancestors used thousands of years ago to heal themselves. Fasting allows the body to not only shed weight, but also to reverse major diseases such as diabetes type 2. There is a little-known, yet revolutionary scientific process called autophagy that is the most natural solution to weight loss, anti-aging, and longevity. Our Greek ancestors discovered and swore by this self-regulation mechanism of the cell and soon you will, too.
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Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro
- Narrated by: Christopher Lawson
- Length: 3 hrs and 4 mins
- Release date: 12-07-19
- Language: English
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- By: Aiden Winters
- Narrated by: Christopher Lawson
- Length: 6 hrs and 5 mins
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How to heal yourself when you hit a low with your health and a high with your weight...If you had enough of diet pills and chronic inflammation, get this audiobook now to naturally heal yourself.
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- Narrated by: Christopher Lawson
- Length: 6 hrs and 5 mins
- Release date: 19-08-19
- Language: English
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Keto Reset
- How to Reset Your Body, Lose Weight and Achieve Clarity of Mind While Living the Ketogenic Diet Lifestyle
- By: Aiden Winters
- Narrated by: Christopher Lawson
- Length: 3 hrs
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How to heal yourself when you hit a low with your health and a high with your weight. By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn´t be the case and there is something you can do about it...If you’ve done your research, you will already have discovered that the answer is choosing the ketogenic diet. A ketogenic diet is as much a lifestyle choice as being vegetarian or vegan. The ketogenic diet doesn´t mess with your health and saves you from the notorious yo-yo effect.
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Keto Reset
- How to Reset Your Body, Lose Weight and Achieve Clarity of Mind While Living the Ketogenic Diet Lifestyle
- Narrated by: Christopher Lawson
- Length: 3 hrs
- Release date: 23-07-19
- Language: English
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Abnehmen ist leichter als Zunehmen
- Das Abnehm-Coaching: Hören Sie sich schlank!
- By: Andreas Winter
- Narrated by: Andreas Winter
- Length: 1 hr and 52 mins
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Frage: Warum machen Diäten und Fastenkuren den einen Menschen schlank, den anderen aber nicht...
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Abnehmen ist leichter als Zunehmen
- Das Abnehm-Coaching: Hören Sie sich schlank!
- Narrated by: Andreas Winter
- Length: 1 hr and 52 mins
- Release date: 20-04-11
- Language: German
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Weizen: Achtung, Weizen [Wheat: Beware of Wheat]
- Wie der Weizen unsere Gesundheit gefährdet und was Sie dagegen tun können
- By: Thomas Winter
- Narrated by: Octavian Willixhofer
- Length: 50 mins
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Schädliches Getreide? Das klingt erst einmal paradox. Doch es ist tatsächlich wahr. Unsere Gesellschaft hat es sich zur Aufgabe gemacht, jegliche natürlichen Produkte in ihrer Beschaffenheit und Verfügbarkeit so zu optimieren, dass man kaum noch von natürlichen Produkten sprechen kann. Die Tomaten werden roter, die Äpfel glänzender, und der Weizen, der wird effektiver. Die ursprüngliche Form dieses Getreides ist alles andere als schädlich oder bedenklich, sondern eigentlich sehr gesund. Nur findet man diese heutzutage kaum noch.
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Weizen: Achtung, Weizen [Wheat: Beware of Wheat]
- Wie der Weizen unsere Gesundheit gefährdet und was Sie dagegen tun können
- Narrated by: Octavian Willixhofer
- Length: 50 mins
- Release date: 05-04-17
- Language: German
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Weizen: Achtung, Weizen! – Leckere Rezepte ohne Weizen [Wheat: Watch out for Wheat! - Delicious Recipes Without Wheat]
- By: Thomas Winter
- Narrated by: Jürgen Finkler
- Length: 1 hr and 7 mins
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Schädliches Getreide? Das klingt erst einmal paradox. Doch es ist tatsächlich wahr. Unsere Gesellschaft hat es sich zur Aufgabe gemacht, jegliche natürlichen Produkte in ihrer Beschaffenheit und Verfügbarkeit so zu optimieren, dass man kaum noch von natürlichen Produkten sprechen kann. Die Tomaten werden roter, die Äpfel glänzender, und der Weizen, der wird effektiver. Die ursprüngliche Form dieses Getreides ist alles andere als schädlich oder bedenklich, sondern sehr gesund. Nur findet man diese heutzutage kaum noch.
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Weizen: Achtung, Weizen! – Leckere Rezepte ohne Weizen [Wheat: Watch out for Wheat! - Delicious Recipes Without Wheat]
- Narrated by: Jürgen Finkler
- Length: 1 hr and 7 mins
- Release date: 15-03-17
- Language: German
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Essential Oils Summer and Winter Recipes for Weight Loss
- Nature's Best Kept Secret for Weight Loss and Balanced Health
- By: Ginny Weasley
- Narrated by: John Steele
- Length: 57 mins
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You have a guide at your fingertips that will teach you how to use essential oils. Follow the recipes as outlined in the four recipes chapters, where you will discover 40 total recipes. There are 10 specific recipes for winter, summer, weight loss, and overall health. You also have an extensive guide to learning how and why you should be using essential oils.
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Essential Oils Summer and Winter Recipes for Weight Loss
- Nature's Best Kept Secret for Weight Loss and Balanced Health
- Narrated by: John Steele
- Length: 57 mins
- Release date: 01-08-16
- Language: English
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Abnehmen ist leichter als Zunehmen: Hörbuch mit Starthilfe- und Begleitcoaching
- By: Andreas Winter
- Narrated by: Andreas Winter
- Length: 2 hrs and 13 mins
- Unabridged
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Wollen Sie hören, warum einige Menschen dick werden, obwohl sie vergleichsweise wenig essen? Und andere wiederum schlank sind, obwohl die so viel essen, wie sie wollen? Andreas Winter zeigt: Jeder Mensch kann von jetzt auf gleich abnehmen und das gewünschte Gewicht halten, wenn er ganz genau weiß, warum er übergewichtig ist! Mit dieser provokanten These macht er auf die Schnittstelle zwischen unterbewussten Gefühlen und dem körperlichen Stoffwechsel aufmerksam.
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Abnehmen ist leichter als Zunehmen: Hörbuch mit Starthilfe- und Begleitcoaching
- Narrated by: Andreas Winter
- Length: 2 hrs and 13 mins
- Release date: 19-04-17
- Language: German
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Hör dich schlank
- Eine Suggestion zur Unterstützung bei der Gewichtsreduktion
- By: Barbara Winter
- Narrated by: Lille Adams
- Length: 28 mins
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Abnehmen und nachhaltig schlank bleiben - das ist der Wunsch vieler. Ein Wunderrezept hierfür haben wir auch nicht. Aber wir können Ihnen helfen, Ihren inneren Schweinehund zu überlisten. Mit Hilfe der Suggestion. Indem wir direkt auf Ihr Unterbewusstsein einwirken, umgehen wir Ihren inneren Schweinehund - können Sie so zum Umdenken bringen, Ihren Willen und Ihr Durchhaltevermögen stärken. Und das geht ganz einfach.
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Hör dich schlank
- Eine Suggestion zur Unterstützung bei der Gewichtsreduktion
- Narrated by: Lille Adams
- Length: 28 mins
- Release date: 12-09-16
- Language: German
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Weg mit dem Winterspeck [Away with Winter Bacon: The Lightning Diet Without the Yo-Yo Effect]
- Die Blitzdiät ohne Jo-Jo Effek
- By: Kristin de Mar
- Narrated by: Johanna Esiel
- Length: 47 mins
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Wer kennt es nicht: die langen, gemütlichen Feiertage, den Jahreswechsel, jede Menge gutes Essen und gute Getränke? Die leckeren Desserts und die göttlichen Weihnachtskekse? Zwischen den Feiertagen fühle ich mich immer wie im Schlaraffenland. Ich liebe es zu essen und ich bin ein absoluter Süßigkeiten-Fan. Gerade zu den Weihnachtsfeiertagen und schon den ganzen Dezember über ist es wirklich schwer, standhaft zu bleiben. Man kommt an keinem Glühweinstand vorbei, ohne sich etwas zu gönnen. Ich habe beschlossen, mir das in dieser Zeit zu gönnen, alles zu essen, was Spaß macht und schmeckt. Leider bleibt das nicht ohne Folgen. Nach dem Jahreswechsel, der immer auch Urlaubszeit bedeutet, kommt die Ernüchterung auf der Waage. Denn nur für ganz wenige Menschen hat diese Art des Essens über einen längeren Zeitraum keine Konsequenzen. Da ich aber nicht immer kontrolliert essen möchte und einfach gerne nasche, habe ich mir zwei Mal im Jahr ein Ritual angewöhnt, um mein Gewicht stabil zu halten und die überschüssigen 2-3 Kilo kurz und schmerzlos wieder loszuwerden.
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Weg mit dem Winterspeck [Away with Winter Bacon: The Lightning Diet Without the Yo-Yo Effect]
- Die Blitzdiät ohne Jo-Jo Effek
- Narrated by: Johanna Esiel
- Length: 47 mins
- Release date: 24-01-18
- Language: German
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Consistent Persistence
- A Healthier Life by Changing Your Goals and Mindset
- By: John Winters
- Narrated by: John Winters
- Length: 1 hr and 37 mins
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In Consistent Persistence, author John Winters lays out the shift in mindset and approach toward goals that he has developed over his 20 years in the health and fitness industry. If you’re ready to implement achievable goals and create healthy habits that you can actually sustain instead of counting down the days until you’re finished, then this is the audiobook you need to listen to!
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Consistent Persistence
- A Healthier Life by Changing Your Goals and Mindset
- Narrated by: John Winters
- Length: 1 hr and 37 mins
- Release date: 10-02-23
- Language: English
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Mediterranean Diet
- A Sustainable Approach that Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with the Mediterranean Diet.
- By: Alice Winters
- Narrated by: Jorie Raine Fradella
- Length: 3 hrs and 53 mins
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There are many reasons why the Mediterranean diet has been named the "best way to get healthy" and why Dietary Guidelines for Americans now point to this diet as an example of a healthy-eating plan. It's been proven that people who choose to follow the Mediterranean diet have a longer life expectancy and much lower rates of chronic diseases including obesity, diabetes, and cancer.
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Mediterranean Diet
- A Sustainable Approach that Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with the Mediterranean Diet.
- Narrated by: Jorie Raine Fradella
- Length: 3 hrs and 53 mins
- Release date: 20-09-19
- Language: English
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- By: Alice Winters
- Narrated by: Adrielle Perkins
- Length: 5 hrs and 17 mins
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes. It is also well-written, well-edited, well-structured, and easy to use.
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Narrated by: Adrielle Perkins
- Length: 5 hrs and 17 mins
- Release date: 20-09-19
- Language: English
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Volksdrogen - Zucker, Salz, Glutamat
- Mit Hilfe von Suggestion krankmachenden Supermarkt-Verlockungen widerstehen
- By: Barbara Winter
- Narrated by: Lille Adams
- Length: 40 mins
- Unabridged
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Dass Fertiglebensmittel überzuckert, übersalzen und geschmacksverstärkt sind, weiß mittlerweile jeder. Zucker verursacht Diabetes; Pökelsalz verändert den Dickdarm und überdosiertes Glutamat begünstigt den Tod von Hirnzellen und damit Parkinson, Alzheimer und Multiple Sklerose. Trotz dieses Wissens gelingt es nur wenigen, den ungesunden Supermarkt-Verlockungen auf Dauer zu widerstehen. Kein Wunder. Zucker, Salz und Glutamat haben unser Glückszentrum im Kopf längst gekapert und fest im Griff. Ähnlich wie bei Drogenjunkies will auch unser zucker-salz-glutamat- verwöhntes Glückszentrum immer wieder aufs Neue diese Geschmacksexplosionen verspüren.
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Volksdrogen - Zucker, Salz, Glutamat
- Mit Hilfe von Suggestion krankmachenden Supermarkt-Verlockungen widerstehen
- Narrated by: Lille Adams
- Length: 40 mins
- Release date: 17-05-18
- Language: German
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Mountain Mantras
- Wellness and Life Lessons from the Slopes
- By: Kathryn Kemp Guylay
- Narrated by: Kathryn Kemp Guylay
- Length: 5 hrs and 37 mins
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Mountain Mantras: Wellness and Life Lessons from the Slopes uses stories from the author's personal life as an engaging, often hilarious, backdrop for studying wellness and life lessons. From starting a nonprofit to her family's journey west and her humbling adventures learning to ski as an adult, Kathryn's stories inspire and entertain. It doesn't matter whether you're a pro at skiing or have never set foot on the slopes.
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Mountain Mantras
- Wellness and Life Lessons from the Slopes
- Narrated by: Kathryn Kemp Guylay
- Length: 5 hrs and 37 mins
- Release date: 23-09-15
- Language: English
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Essential Oils: A Beginner's Guide to Essential Oils
- 200+ Essential Oils Recipes & Tips - Aromatherapy Natural Homemade Remedies to Improve Your Skin, Health, Lose Weight, & Overcome Anxiety!
- By: Kevin Gise
- Narrated by: Mark Winter
- Length: 3 hrs and 15 mins
- Unabridged
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Essential oils will not only help cure illnesses, they can help you lose weight and provide a deeper sense of calm and clarity. Certain essential oils can boost your energy and mood levels through the roof, all while keeping your hair and skin looking healthy and great. This audiobook offers something for beginners and more experienced users alike. For those new to the world of essential oils, I'll walk you through what you need to get started and the different types of carrier oils and essential oils available on today's market. I've also included frequently asked questions and 50+ handy tips and tricks.
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Essential Oils: A Beginner's Guide to Essential Oils
- 200+ Essential Oils Recipes & Tips - Aromatherapy Natural Homemade Remedies to Improve Your Skin, Health, Lose Weight, & Overcome Anxiety!
- Narrated by: Mark Winter
- Length: 3 hrs and 15 mins
- Release date: 15-08-17
- Language: English
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The 5:2 Diet
- Uncover the Secret to Losing Weight While Living a Healthier, Happier Life!
- By: Kevin Hughes
- Narrated by: Mark Winter
- Length: 2 hrs and 19 mins
- Unabridged
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Almost sounds too good to be true. The 5:2 diet allows you to burn fat, build muscle, and live a healthier, more productive, and longer life.The 5:2 diet, also known as the Fast Diet, is a way of eating that has gained tremendous amounts of support over the last few years. Scientific trials of have shown that it will help the pounds fly off and reduce your risk to a range of deadly diseases from cancer to heart issues and even diabetes.
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The 5:2 Diet
- Uncover the Secret to Losing Weight While Living a Healthier, Happier Life!
- Narrated by: Mark Winter
- Length: 2 hrs and 19 mins
- Release date: 16-11-17
- Language: English
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