Showing results for "Alice" in Health & Wellness
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Unstressable
- A Practical Guide to Stress-Free Living
- By: Mo Gawdat, Alice Law
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Unabridged
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Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth.
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Fluff self help book with grandiose aspirations and rehashed half baked ideas
- By Gabriel Llanos on 02-06-24
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Unstressable
- A Practical Guide to Stress-Free Living
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Release date: 09-05-24
- Language: English
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Give Me Strength
- How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
- By: Alice Liveing
- Narrated by: Alice Liveing
- Length: 6 hrs and 14 mins
- Unabridged
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In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth. Now, having recovered from her disordered approach to food and fitness, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons using her four pillars of fitness.
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Fab!
- By Rachael.Tandy on 17-08-24
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Give Me Strength
- How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
- Narrated by: Alice Liveing
- Length: 6 hrs and 14 mins
- Release date: 04-07-24
- Language: English
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Survival Lessons
- By: Alice Hoffman
- Narrated by: Xe Sands
- Length: 57 mins
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Fifteen years ago, Alice Hoffman received a diagnosis that changed everything about the life she'd been living. Most significant - aside from the grueling physical ordeal she underwent - was the way it changed how she felt inside and what she thought she ought to be doing with her days. Now she has written the book that she needed to read then. In this honest, wise, and upbeat guide, Alice Hoffman provides a road map for the making of one's life into the very best it can be.
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Survival Lessons
- Narrated by: Xe Sands
- Length: 57 mins
- Release date: 01-10-13
- Language: English
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The Science of Mom
- A Research-Based Guide to Your Baby's First Year
- By: Alice Callahan
- Narrated by: Suzanne Toren
- Length: 9 hrs and 52 mins
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It seems like every time a new mother turns on her computer, radio, or television she is greeted with news of yet another scientific study about infancy. Ignoring good information isn't the right course, but just how does one tell the difference between solid studies, preliminary results, and snake oil? In this friendly guide through the science of infancy, Science of Mom blogger and PhD scientist Alice Callahan explains how nonscientist mothers can learn the difference between hype and evidence.
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just what I needed
- By Amazon Customer on 16-10-18
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The Science of Mom
- A Research-Based Guide to Your Baby's First Year
- Narrated by: Suzanne Toren
- Length: 9 hrs and 52 mins
- Release date: 21-03-17
- Language: English
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The Science of Mom
- A Research-Based Guide to Your Baby's First Year, 2nd Edition
- By: Alice Callahan
- Narrated by: Joana Garcia
- Length: 13 hrs and 42 mins
- Unabridged
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Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice. In this revised and expanded edition of The Science of Mom, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, recognizes that families must make their own decisions and gives parents the tools to evaluate the evidence for themselves.
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The Science of Mom
- A Research-Based Guide to Your Baby's First Year, 2nd Edition
- Narrated by: Joana Garcia
- Length: 13 hrs and 42 mins
- Release date: 23-11-21
- Language: English
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Hysteria!
- By: Phoebe Bennett, Nick Minter
- Narrated by: Alice Lowe
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Hysteria! presents tales of howling nuns, fainting schoolgirls, witches, wombs, online panics and threats – both imagined and real. Crossing decades and continents, and from personal panics to societal scares, Alice Lowe explores hysterical behaviour. Come join the delirium....
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Love love love!
- By Anonymous User on 10-08-19
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The Body Never Lies
- The Lingering Effects of Hurtful Parenting
- By: Alice Miller
- Narrated by: Sara Clinton
- Length: 5 hrs and 36 mins
- Unabridged
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Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.
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Read this is you have M.E/CFS/Fibromyalgia
- By Amazon Customer on 04-10-19
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The Body Never Lies
- The Lingering Effects of Hurtful Parenting
- Narrated by: Sara Clinton
- Length: 5 hrs and 36 mins
- Release date: 11-07-13
- Language: English
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Le drame de l'enfant doué
- À la recherche du vrai Soi
- By: Alice Miller, Léa Marcou - traducteur
- Narrated by: Gaëlle Bétend
- Length: 3 hrs and 35 mins
- Unabridged
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Best-seller du New York Times ! Avez-vous déjà réfléchi pourquoi tant de personnes, bien qu'elles soient couronnées de succès, ressentent un vide intérieur et une aliénation ? Savez-vous que les traumatismes de l'enfance peuvent avoir des effets durables sur la gestion de la colère et de la douleur refoulées ? Dans Le drame de l’enfant doué, Alice Miller, psychologue et psychanalyste renommée, explore ces questions avec une profondeur et une perspicacité remarquables. À travers ce livre, Miller examine les conséquences des abus subis durant l'enfance et comment ces expériences façonnent notre vie adulte.
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Le drame de l'enfant doué
- À la recherche du vrai Soi
- Narrated by: Gaëlle Bétend
- Length: 3 hrs and 35 mins
- Release date: 02-08-24
- Language: French
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Mental Chats
- By: Alice Fiorica
- Original Recording
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Discover how scientifically proven psychological techniques like CBT, Mindfulness, ACT can help you improve your life. Hosted on Acast. See acast.com/privacy for more information.
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Second Helpings
- By: Alice Florence Orr and Maria Wiik
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This podcast isn’t just for people who avoid carbs and drink charcoal – but if you miss the taste of midnight pizza and want to start living your best life, we’re so glad you’re here. Second Helpings is an honest conversation about eating disorder recovery with a healthy dose of dark humour. Because what’s funnier than spending years of life measuring out your cereal? (Don’t answer that.)One of your hosts is a clinical psychologist. The other used to avoid going on dates because she thought they were a waste of calories. Together, they’re tackling the most pressing social issues:...
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All Being Well: Introduction to the World of Wellness
- By: Alice Fraser
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We've all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming? In this series the comedian Alice Fraser goes on a quest to find out.
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Brilliant
- By Pol E on 11-02-19
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Building a Resilient Tomorrow
- How to Prepare for the Coming Climate Disruption
- By: Alice C. Hill, Leonardo Martinez-Diaz
- Narrated by: Christina Delaine
- Length: 6 hrs and 46 mins
- Unabridged
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Building a Resilient Tomorrow does not dwell on overhyped descriptions of apocalyptic climate scenarios, nor does it travel down well-trodden paths surrounding the politics of reducing carbon emissions. Instead, it starts with two central facts: Climate impacts will continue to occur, and we can make changes now to mitigate their effects.
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Building a Resilient Tomorrow
- How to Prepare for the Coming Climate Disruption
- Narrated by: Christina Delaine
- Length: 6 hrs and 46 mins
- Release date: 14-04-20
- Language: English
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Cracking the Menopause
- While Keeping Yourself Together
- By: Mariella Frostrup, Alice Smellie
- Narrated by: Alice Smellie, Mariella Frostrup
- Length: 9 hrs and 44 mins
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It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Mariella shares her own journey through the menopause, along with the latest science and advice from leading experts–to provide an informative source of wisdom and enlightenment.
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I never knew!!
- By Anonymous User on 04-02-22
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Cracking the Menopause
- While Keeping Yourself Together
- Narrated by: Alice Smellie, Mariella Frostrup
- Length: 9 hrs and 44 mins
- Release date: 16-09-21
- Language: English
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Female Ejaculation and the G-Spot
- By: Deborah Sundahl, Alice Ladas EdD - foreword, Annie Sprinkle PhD - foreword
- Narrated by: Lexi Evans
- Length: 8 hrs and 51 mins
- Unabridged
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With its new features meant to enhance Sundahl's original empowering and healing message regarding female sexuality, the second edition of Female Ejaculation and the G-Spot helps listeners appreciate the wonders and healing potential of female ejaculation.
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Female Ejaculation and the G-Spot
- Narrated by: Lexi Evans
- Length: 8 hrs and 51 mins
- Release date: 28-09-21
- Language: English
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Alice in Wanderland
- By: Alice Morrison
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The slower you travel, the more you learn. I’m Alice Morrison, an Adventurer, exploring the ancient trails and life today in Africa and Arabia. Walk with me!
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Well worth a listen.
- By S. Eccles on 30-09-22
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Finding Your Self at the Heartbreak Hotel
- By: Alice Haddon, Ruth Field
- Narrated by: Fern Kay, Cornelia Colman, Kristin Atherton, and others
- Length: 5 hrs and 3 mins
- Unabridged
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We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost. Alice Haddon, psychologist, and Ruth Field, self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.
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Engaging, wise and applicable to life’s up and downs
- By Alice Crawford on 24-03-24
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Finding Your Self at the Heartbreak Hotel
- Narrated by: Fern Kay, Cornelia Colman, Kristin Atherton, Alice Haddon, Ruth Field
- Length: 5 hrs and 3 mins
- Release date: 01-02-24
- Language: English
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Is It Normal? The Pregnancy Podcast With Jessie Ware
- By: Jessie Ware
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'Is It Normal? The Pregnancy Podcast' is the new podcast from Jessie Ware in which she speaks to different experts to explore and reassure everybody about what is going on with our bodies and our babies during pregnancy and birth. This podcast follows Jessie's pregnancy week by week, she is joined by doctors, midwives, sonographers, anaesthetists, home birth midwives, doulas, mental health experts, reflexologists the list goes on... And with the help of questions from other pregnant people aims to cover all aspects of pregnancy and giving birth.If you are further along in your pregnancy you ...
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informative and well presented
- By Rachel on 12-07-23
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Die Revolte des Körpers
- By: Alice Miller
- Narrated by: Claudia Gräf
- Length: 5 hrs and 35 mins
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Das vierte Gebot, getragen von der herkömmlichen Moral, verlangt von uns, unsere Eltern zu ehren und zu lieben, auf dass wir - so die versteckte Drohung - lange leben. Dieses Gebot der Ehr-Furcht beansprucht universelle Gültigkeit. Wer es befolgen will, obwohl er von seinen Eltern einst missachtet, misshandelt, missbraucht wurde, kann dies nur, wenn er seine wahren Emotionen verdrängt. Gegen diese Verleugnung und das Ignorieren von unbewältigten Kindheitstraumata revoltiert indes der Körper häufig mit schweren Erkrankungen.
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Die Revolte des Körpers
- Narrated by: Claudia Gräf
- Length: 5 hrs and 35 mins
- Release date: 03-01-23
- Language: German
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The Autists
- Women on the Spectrum
- By: Clara Törnvall, Alice E. Olsson - translator
- Narrated by: Kim Bretton
- Length: 6 hrs and 14 mins
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An incisive and deeply candid account that explores autistic women in culture, myth, and society through the prism of the author's own diagnosis.
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Relatable
- By roseann.connolly on 06-04-24
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The Autists
- Women on the Spectrum
- Narrated by: Kim Bretton
- Length: 6 hrs and 14 mins
- Release date: 19-09-23
- Language: English
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 27 mins
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Many people have heard of trauma and PTSD. But when we think of PTSD, many of us think of nightmares and flashbacks that are related to one traumatic incident or event that has been experienced by the sufferer. There is another form of PTSD that's related to being exposed to repetitive trauma. It is called Complex PTSD, coined by a woman named Judith Herman.
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not good
- By Sarah on 25-08-17
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- Narrated by: Carl Moore
- Length: 27 mins
- Release date: 22-12-15
- Language: English
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