Showing results for "After the Race" in Sports & Outdoors

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

Rugantino7, alias Daniele Antonio Battaglia, e Simone Andreoli commentano i Gran Premi di Formula 1 analizzando tutto quello che è accaduto nel week end di gara e come si sta evolvendo il campionato mondiale. Analisi e commenti sui Gran Premi di Formula 1 www.danielebattaglia.it www.gsradio.it