Showing results for "A Mother" in Herbal Remedies

Renowned midwife, doula trainer, and Master of Public Health Shafia Monroe reintroduces and celebrates the lost art of African American postpartum healing traditions in this practical, essential guide to maternal health. Reconnecting Black women to their postpartum traditions can help reduce common discomforts of birth and empower families to be proactive about their medical care. Mothering the Mother is a resource for Black women and communities to reclaim their cultural traditions for a healthy postpartum recuperation.

Americans spend an average of $1,200 per year on prescription drugs alone. That’s more than any other country in the world. Yet every American can reduce this huge expense! The world gives us plenty to worry about, but at the end of the day, it’s our health that should be our biggest concern. So why is it that we put it off? We pile on the calories and the stress until our bodies and minds can take no more.

Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you. In The Little Book of CBD for Self-Care you'll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you'll find all the tools to start feeling your best.

Whether you looking to ease your stress with a cup of herbal tea, heal your body of toxins and diseases, or just looking for a fun hobby, this audiobook will provide all the information you need to get started on your own herb collection. Ali Asif describes how to grow and use these herbs to your advantage. Healing Herbs is a perfect beginner guide into the world of organic healing herbs. Ali Asif has taken his extensive research on these herbs and summarized it into this short book.