Showing results for "A Guided Meditation" in Teen & Young Adult

Guided Meditation for Kids is the perfect gateway for kids to begin to experience mindful meditation. This guided meditation attempts to help children to become calmer and more focused.

You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think. According to Tara Brach, a famous psychologist, and teacher, meditation helps to develop greater awareness and be present in the moment and to open the heart to ourselves and others without sacrifice.

A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. This audio is aimed at empowering children and is packed full of hypnotic positive suggestions embedded in absorbing story lines. Children of all ages can listen to the program, though the first half is aimed at a slightly younger audience, approximately ages 5 to 12, and the second half is roughly aimed at 10 to 16-year-olds.

Guided Meditation Restful Sleep for Boys is the new way of falling asleep, staying asleep, and getting a great night's sleep for boys.