Showing results for "A Guided Meditation" in Teen & Young Adult
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Mindfulness, Self-Love, and Meditation for Teens
- Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, ... Health (Life Skills for Teens, Book 1)
- By: Amora K. Rose, James Sharma
- Narrated by: Jane Ghazni
- Length: 1 hr and 48 mins
- Unabridged
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You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think. According to Tara Brach, a famous psychologist, and teacher, meditation helps to develop greater awareness and be present in the moment and to open the heart to ourselves and others without sacrifice.
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Mindfulness, Self-Love, and Meditation for Teens
- Guided Meditations and Highly Effective Techniques to Empower Teens with Self-Confidence, Beat Anxiety, ... Health (Life Skills for Teens, Book 1)
- Narrated by: Jane Ghazni
- Length: 1 hr and 48 mins
- Release date: 19-04-23
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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