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15 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 15 mins
- Original Recording
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'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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15 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 15 mins
- Release date: 17-08-15
- Language: English
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Deep sleep in 15 minutes
- The delta sleep program from mindMAGIXX
- By: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 4 hrs and 2 mins
- Unabridged
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For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life. The mindMAGIXX program developed by Patrick Lynen and renowned neuroscientists has been proven to increase delta wave activity in your brain.
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Deep sleep in 15 minutes
- The delta sleep program from mindMAGIXX
- Narrated by: Ian Brannan
- Length: 4 hrs and 2 mins
- Release date: 04-09-18
- Language: English
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Regular price: £8.99 or 1 Credit
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The Ultimate Meditation Bundle for the Busy: Guided Mindfulness Meditations to Melt Stress, Boost Happiness, and Sleep Better in 15 Minutes or Less a Day.
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 10 mins
- Original Recording
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Want to discover how to use meditation to transform your life? Have you tried meditation, but had trouble sticking to a routine or finding the time? With benefits like decreased stress, blood pressure, anxiety, and depression and increased sleep quality, immunity, and mood, meditation has deservedly made its way into the daily routine of virtually every top performer. Every meditation in this bundle was professionally narrated and recorded to deliver you the ultimate meditation experience in the comfort of your home.
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Good meditations but poor production
- By LB on 05-04-20
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The Ultimate Meditation Bundle for the Busy: Guided Mindfulness Meditations to Melt Stress, Boost Happiness, and Sleep Better in 15 Minutes or Less a Day.
- Narrated by: Gretchen Conlon
- Length: 6 hrs and 10 mins
- Release date: 25-06-19
- Language: English
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Regular price: £14.99 or 1 Credit
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Tiefschlaf in 15 Minuten
- Das Delta-Schlaf-Programm von mindMAGIXX
- By: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 4 hrs
- Unabridged
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Es gibt mehrere Schlafphasen, die Menschen im Laufe einer erholsamen Nacht durchlaufen. In jeder Phase wird unser Schlaf tiefer, unser Körper wird entspannter und unsere Gehirnwellen-Muster verlangsamen sich. Unsere tiefsten Schlafphasen erleben wir im Delta-Gehirnwellen-Zustand. Delta-Schlaf ist die Phase, in der sich der Körper für den neuen Tag regeneriert und neu ausbalanciert. Genug Schlaf zu bekommen ist also essentiell wichtig für ein gesundes, produktives Leben.
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Tiefschlaf in 15 Minuten
- Das Delta-Schlaf-Programm von mindMAGIXX
- Narrated by: Stephan Müller
- Length: 4 hrs
- Release date: 04-09-18
- Language: German
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Mini-Meditations for the Busy
- Guided Mindfulness Meditations to Quiet the Mind, Reduce Anxiety, and Sleep Better in 15 Minutes.
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 5 mins
- Original Recording
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The meditations in this series are designed to be incorporated into the life of a busy professional, stay at home mother, or anyone who has enough trouble finding time for groceries - let alone meditation. Whether you’re brand new to meditation or you’re an experienced meditator looking to hone your practice, these guided meditations are for you. All three meditations are about 15 minutes long and specifically designed to maximize your benefit from meditation in the shortest amount of time possible.
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Mini-Meditations for the Busy
- Guided Mindfulness Meditations to Quiet the Mind, Reduce Anxiety, and Sleep Better in 15 Minutes.
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 5 mins
- Release date: 13-06-19
- Language: English
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Regular price: £11.99 or 1 Credit
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