Showing results by author "Vince Cording" in All Categories
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My Longevity Experiment
- By: Vince Cording
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My Longevity ExperimentMy Longevity Experiment charts my progress as I focus on the pillars of longevity (exercise, nutrition, sleep, stress and targeted supplementation). Data such as weight, waist circumference, BMI, BMR, body fat percentage, blood tests, biological age tests etc. will all be recorded and shared. I will also comment on subjective elements such as my overall energy, temperament, recovery form injury etc.It’s not a midlife crisis and I am not looking for the fountain of youth, I don’t want to live forever, we are all getting older, and we are all going to die; this ...
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