Showing results by author "Justin Hart" in All Categories

With Intermittent Fasting, you'll find out about the vast array of intermittent fasts you can try, the workout regimens you should choose, and the many benefits of the ketogenic diet. In this audiobook, you'll discover the difference between health and fitness, and how to increase both in your everyday lifestyle. You'll find out how to use supplements, use tracking tools, and answer the eternal question: Is it healthy to skip breakfast?

Data and marketing consultant and statistical sage to presidential candidates, governors, businesses, and the real powers-that-be, epidemiologists, Justin Hart catalogs in a terrifying-but-sprightly manner the folly and psychosis produced by the pandemic and diagnoses the societal destruction that the massive overresponse to the COVID virus has wreaked, as well as what can be done to stop the madness and bring the world back to a modicum of rationality.

You’ll learn how to replace carbohydrates with protein to lose weight, control your blood pressure, and maintain good cardiovascular health. This audiobook offers a great variety of wonderful recipes, such as Chicken Wings with Salsa and Veggies, Spicy Carrots, Roasted Sweet Potatoes with Garlic, and many more!

Covering the period from 1936 to 1953, Empire of Ideas reveals how and why image first became a component of foreign policy, prompting policymakers to embrace such techniques as propaganda, educational exchanges, cultural exhibits, overseas libraries, and domestic public relations.