Showing results for "Melissa" in Meditation

Following your meditation sessions, you will experience a change in mindset. This book covers what is meditation; meditation and power of mind; meditation and weight loss; daily weight loss meditation; weight loss meditation techniques for man and for women; mindful eating benefits; positive affirmations.

Three manuscripts in one audiobook. Everything you need to know to develop your “superpowers” as an empathic person (and get rid of the downsides of your personality type) lies in this guide. As an empath, you have both superpowers (such as an unusual intuition) and downsides (for example, you tend to be too emotional).The thing is, your downsides prevent you from developing your superpowers. This guide provides you with the best instruments (straight from psychology and ancient wisdom) to do that.

Gain the confidence you need, declaring the word of God over your life! Transform your life, and your spirit as you learn and apply incredible scriptures for fear and anxiety. This Christian audiobook contains powerful scriptures to benefit your daily life. Listen to what God has promised you, assisting you to unlock that inner joy, peace, and boldness. This audiobook and audiobook for fear and anxiety can boost your spirit and mindset. God is faithful in so many areas of our lives, increase your knowledge of the Bible with these empowering scriptures.

Gain the confidence you need, declaring the word of God over your life! Transform your life, and your spirit as you learn and apply incredible scriptures for victory and peace. Are you: Seeking wisdom to declare scriptures over your life, leaving you feeling victorious? Looking to apply bible-based wisdom and time-tested scriptures for your life? Searching for that feeling of peace and confidence? This Christian audiobook contains 45 powerful scriptures to benefit your daily life. Listen to what God has promised you, assisting you to unlock that inner joy, peace, and boldness.

Are you looking for a natural way to relieve anxiety, fall asleep more quickly, or concentrate during a study session? If you answered yes, Ambient Sound of Rain is the audiobook you've been looking for. According to studies, when the sound of rain hits your ears, your brain unconsciously relaxes. The good news is that you can enjoy the calming effects of rain at any time by simply tapping your device's play button. Four different rain melodies are included in this audiobook, all of which have been professionally recorded.

Personne ne devrait avoir à vivre sa vie en étant privé de sommeil et c'est pourquoi nous avons créé des « Méditations et Prières basées sur la Bible pour améliorer votre sommeil ». Ce livre audio contient plus de 125 affirmations basées sur la Bible qui vous aideront à méditer sur la Parole de Dieu et à vous détendre complètement pendant que vous vous endormez.

Mindfulness is literally the exact opposite of mindlessness. It is the act of waking from autopilot and taking control of your attention. With mindfulness, you are keeping a moment-to-moment awareness of everything going on around you: your body, thoughts, sensation, feelings, and environment. Meanwhile, chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general.

Mindfulness refers to being aware of our thoughts and feelings to appreciate the present and react wisely to our surroundings. If we believe that the world is gray and cruel, our interior will be discolored with hopelessness. But if we synchronize our thoughts and sensations, we will see that color lives in ourselves. Our eyes will distill the light that will illuminate the outside. This beginner's guide is the first step to feeling and thinking better.

What if I told you that the number one thing you should teach your kids was mindfulness? People from all walks of life have been drawn to the practice of mindfulness. Those who use mindfulness undoubtedly note its benefits on their overall well-being. However, most people do not discover these practices until adulthood. Which leaves us to wonder...what would happen if we put these tools in the hands of all children?

Ce livre audio contient plus de 100 prières, déclarations et méditations pour transformer vos pensées, votre esprit et finalement votre vie. Écoutez et méditez sur ces affirmations durant la journée ou durant votre sommeil et voyez comment votre vie commencera à refléter la paix de Dieu alors que vous commencez à entrer dans le repos de Dieu par la foi.

Dialectic behavior therapy, applied behavior analysis, cognitive behavior therapy, and self-esteem building through affirmation and mediation. This is the conglomeration of three different guides relating to three different types of interventions. This is the ultimate self-help book.

Avez-vous parfois l'impression d'échouer en tant que leader? Vous aspirez peut-être à un rôle de leadership mais vous manquez d'assurance? Trouvez-vous difficile de communiquer clairement vos idées et vos stratégies avec votre équipe? Si vous pouvez changer votre mentalité, vous pouvez devenir un grand leader! Tout grand leader pousse les gens à donner le meilleur d'eux-mêmes, communique clairement sa vision et parle avec assurance.

This book offers hours of meditation mantras to guide you and enhance your practice.