Showing titles in Buddhism
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The Wisdom of No Escape
- And the Path of Loving-Kindness
- By: Pema Chodron
- Narrated by: Joanna Rotté
- Length: 4 hrs and 38 mins
- Unabridged
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It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
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Complex teachings made intelligible
- By Monserrat on 30-09-18
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The Wisdom of No Escape
- And the Path of Loving-Kindness
- Narrated by: Joanna Rotté
- Length: 4 hrs and 38 mins
- Release date: 21-11-22
- Language: English
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Losing Ourselves
- Learning to Live Without a Self
- By: Jay L. Garfield
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Unabridged
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Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.
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Self delusion
- By Ognjen on 22-05-23
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Losing Ourselves
- Learning to Live Without a Self
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Release date: 13-12-22
- Language: English
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Plum Village Meditations
- By: Sister Jina van Hengel, Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh, Sister Jina van Hengel
- Length: 1 hr and 19 mins
- Unabridged
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Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.
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Perfect
- By Meldorf on 14-09-16
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Plum Village Meditations
- Narrated by: Thich Nhat Hanh, Sister Jina van Hengel
- Length: 1 hr and 19 mins
- Release date: 17-12-99
- Language: English
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We Were Made for These Times
- By: Kaira Jewel Lingo
- Narrated by: Kaira Jewel Lingo
- Length: 3 hrs and 20 mins
- Unabridged
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In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.
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We Were Made for These Times
- Narrated by: Kaira Jewel Lingo
- Length: 3 hrs and 20 mins
- Release date: 10-11-22
- Language: English
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One Breath at a Time
- Buddhism and the Twelve Steps
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Unabridged
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Lovely book
- By Mrs. B on 28-08-21
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrated by: Kevin Griffin
- Length: 10 hrs and 45 mins
- Release date: 29-08-17
- Language: English
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The Dhammapada
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 4 hrs and 22 mins
- Abridged
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Dhammapada means "the path of dharma", the path of harmony and righteousness that anyone can follow to reach the highest good. This classic Buddhist scripture is a collection of vivid, practical verses gathered from direct disciples who wanted to preserve what they had heard from the Buddha himself. Easwaran's translation of this classic Buddhist text is the best-selling translation in the US.
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highly recommended
- By crafty cockney on 17-02-19
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The Dhammapada
- Narrated by: Paul Bazely
- Length: 4 hrs and 22 mins
- Release date: 01-12-16
- Language: English
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The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- By: Robert Thurman
- Narrated by: Robert Thurman
- Length: 9 hrs and 22 mins
- Unabridged
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Tibetans call their cherished tradition of Buddhism a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With The Jewel Tree of Tibet, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted, through the spoken word.
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magnificent clarity and a superb teaching
- By A Peel-White on 23-01-10
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The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- Narrated by: Robert Thurman
- Length: 9 hrs and 22 mins
- Release date: 28-08-06
- Language: English
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Hardcore Zen
- Punk Rock, Monster Movies and the Truth about Reality
- By: Brad Warner
- Narrated by: Brad Warner
- Length: 5 hrs and 58 mins
- Unabridged
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This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear.
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So good i want more
- By Kim Noy-Man on 27-02-24
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Hardcore Zen
- Punk Rock, Monster Movies and the Truth about Reality
- Narrated by: Brad Warner
- Length: 5 hrs and 58 mins
- Release date: 01-05-14
- Language: English
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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- By: John Peddicord, Bhante Henepola Gunaratana
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 59 mins
- Unabridged
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Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.
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Not in Plain English!
- By SteveN on 14-10-22
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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- Narrated by: Fajer Al-Kaisi
- Series: Mindfulness in Plain English, Book 2
- Length: 5 hrs and 59 mins
- Release date: 03-08-16
- Language: English
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Living Everyday Zen
- By: Charlotte Joko Beck
- Narrated by: Charlotte Joko Beck
- Length: 3 hrs and 29 mins
- Original Recording
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Beyond the meditation cushion, where do you ultimately find the profound clarity, presence, and simple joy of Zen? "Where it has always been - in everyday life," teaches Charlotte Joko Beck, "whether it's raising our kids, working in the office, or even cleaning the house." On Living Everyday Zen, this seminal voice in American Zen shares some of her hallmark teachings and insights from nearly 50 years of practice.
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Worthwhile and accessible.
- By Amazon Customer on 27-11-18
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Living Everyday Zen
- Narrated by: Charlotte Joko Beck
- Length: 3 hrs and 29 mins
- Release date: 07-10-15
- Language: English
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The Genius of Being
- Contemplating the Profound Intelligence of Existence
- By: Peter Ralston
- Narrated by: Toby Sheets
- Length: 7 hrs and 8 mins
- Unabridged
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Peter Ralston's exceptionally lucid trilogy on the nature of human consciousness culminates here in The Genius of Being, a book of deep contemplations on the unseen elements that create our world. The first volume, The Book of Not Knowing, garnered much praise as a comprehensive exploration of the depths of self and consciousness.
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An advanced exploration.
- By James B. on 04-01-21
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The Genius of Being
- Contemplating the Profound Intelligence of Existence
- Narrated by: Toby Sheets
- Length: 7 hrs and 8 mins
- Release date: 03-05-17
- Language: English
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An Introduction to Zen Buddhism
- By: D. T. Suzuki
- Narrated by: David Rintoul
- Length: 4 hrs and 31 mins
- Unabridged
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One of the world's leading authorities on Zen Buddhism, D. T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world. Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike.
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An Introduction to Zen Buddhism
- Narrated by: David Rintoul
- Length: 4 hrs and 31 mins
- Release date: 23-03-23
- Language: English
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The Art of Living
- Vipassana Meditation as Taught by S. N. Goenka
- By: William Hart
- Narrated by: William Hart
- Length: 5 hrs and 10 mins
- Unabridged
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A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener. It includes stories by Goenkaji, as well as answers to students’ questions that convey a vivid sense of his teaching.
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Excellent 🧘
- By Gareth Plant on 18-08-24
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The Art of Living
- Vipassana Meditation as Taught by S. N. Goenka
- Narrated by: William Hart
- Length: 5 hrs and 10 mins
- Release date: 14-06-23
- Language: English
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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- By: Rob Nairn, Choden, Heather Regan-Addis
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Unabridged
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This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering. Most books in the secular mindfulness tradition stop with mindfulness and self-compassion but do little to uncover the root causes of our suffering. Drawing on both Buddhist analyses of mind and current findings in psychology and neuroscience, the book explains how our thinking becomes fixed through our engaging with unconscious preferences and reactions.
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a wonderful book
- By Steve on 31-10-21
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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Release date: 28-03-20
- Language: English
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How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- By: Scott Snibbe
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Unabridged
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Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
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How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Release date: 12-03-24
- Language: English
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The Things You Can See Only When You Slow Down
- How to be Calm in a Busy World
- By: Haemin Sunim, Chi-Young Kim - translator
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
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'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.
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The Buddha Fortune Cookie book
- By Paul J on 03-05-17
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The Things You Can See Only When You Slow Down
- How to be Calm in a Busy World
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Release date: 23-02-17
- Language: English
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Joyful Wisdom
- Embracing Change and Finding Freedom
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Unabridged
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Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author's irresistible charm.
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Release date: 07-04-09
- Language: English
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 7 mins
- Unabridged
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change your relationship to yourself, to others, and to the world.
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Worth having in your library 💯
- By Angie on 03-11-20
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 7 mins
- Release date: 03-11-20
- Language: English
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- By: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
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In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
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Listen to this!
- By Brian Mc on 14-09-19
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Release date: 31-08-19
- Language: English
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Why We Meditate
- 7 Simple Practices for a Calmer Mind
- By: Daniel Goleman, Tsoknyi Rinpoche
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Unabridged
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In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control. With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns.
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So helpful for my meditation journey
- By Amazon Customer on 06-03-24
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Why We Meditate
- 7 Simple Practices for a Calmer Mind
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Release date: 29-12-22
- Language: English
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