Showing results for "Walking" in Fitness, Diet & Nutrition
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Marcher pour se (re)trouver
- By: Odile Chabrillac
- Narrated by: Donatienne Dupont
- Length: 4 hrs and 7 mins
- Unabridged
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Mettre un pied devant l'autre est chose naturelle, acquise... et gratuite ! Mais, à l'heure de la (très) grande vitesse, on marche aussi pour "cheminer" : en soi pour se délester de "poids" qui encombrent ; vers l'autre et la nature pour ouvrir son cœur et son esprit ; sur un plan spirituel... ALORS EN ROUTE ! Parce qu'elle marche "corps et âme", Odile Chabrillac sait nous prendre par la main et nous montrer tout ce que cheminer peut changer en nous.
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Marcher pour se (re)trouver
- Narrated by: Donatienne Dupont
- Length: 4 hrs and 7 mins
- Release date: 03-08-17
- Language: French
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Regular price: £9.99 or 1 Credit
Sale price: £9.99 or 1 Credit
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![Marcher au bon rythme [Walk at the Right Pace] cover art](https://m.media-amazon.com/images/I/51zL9tSi60L._SL500_.jpg)
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Marcher au bon rythme [Walk at the Right Pace]
- By: Jean-Yves Cloutier, Lyne Jolicoeur
- Narrated by: Patrice Godin
- Length: 5 hrs and 28 mins
- Unabridged
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Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre.
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Marcher au bon rythme [Walk at the Right Pace]
- Narrated by: Patrice Godin
- Length: 5 hrs and 28 mins
- Release date: 25-09-20
- Language: French
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Regular price: £13.99 or 1 Credit
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