Showing results for "Quiet Mind Meditation" in Physical Illness & Disease
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Guided Meditation: For Anxiety, Stress Relief and a Quiet Mind
- By: Mindfulness Meditations
- Narrated by: Mike Carnes
- Length: 1 hr
- Original Recording
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Feel like your mind is buzzing, and it's difficult to de-stress and unwind? This guided meditation leads you through a full body relaxation, followed by a gentle guided meditation on the shores of a seashore, with the sounds of the waves lapping at the beach. This meditation will help you to calm your mind, find relief from anxiety, relieve stress through mindfulness, and find inner peace. Use this guided mindfulness meditation to can create your own quiet haven of peace.
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Guided Meditation: For Anxiety, Stress Relief and a Quiet Mind
- Narrated by: Mike Carnes
- Length: 1 hr
- Release date: 05-11-18
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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Guided Meditations for Anxiety, Self-Healing and Sleep
- 3 Books in 1: Beginners Mindfulness Meditation Techniques to Reduce Stress, Defeat Panic Attacks and Quiet the Mind in Difficult Times
- By: Betty Cortes
- Narrated by: Aliz Smith
- Length: 9 hrs and 17 mins
- Unabridged
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Meditation has been a big part of my life and has helped me in so many ways. From reaching the incredible quality of sleep to getting rid of a lifelong anxiety, it is unimaginable what our mind is capable of when it gets into a quiet space. The problem is, most people do not even know this place exists, or if they do, they do not understand how to access it. Frankly speaking, “gurus” of all sorts have not made meditation available to the average Joe, often picturing it as a complicated and secret set of techniques.
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Guided Meditations for Anxiety, Self-Healing and Sleep
- 3 Books in 1: Beginners Mindfulness Meditation Techniques to Reduce Stress, Defeat Panic Attacks and Quiet the Mind in Difficult Times
- Narrated by: Aliz Smith
- Length: 9 hrs and 17 mins
- Release date: 23-09-20
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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