Showing results for "man" in Hygiene & Healthy Living

Do you think you're too old to build muscle? Are you confused about how to get started? Have you started strength training before only to stop due to the strenuous exercise involved? This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle as a senior. This audiobook is simple and powerful for men and women over 60.

Effortless Fat Loss is a simple approach for men and women to lose fat, without dieting. This book demystifies fat loss and explains why so many other approaches fail. This straightforward book helps break down the simple approaches in common-sense steps to losing fat, and maintaining a healthy physique.

Want to live a long life? While also being in relative good health? Desire to eat healthy and maintain a proper weight/height ratio? Maximize your appearance and positive mental outlook as you age? Then gentlemen, this is the absolute guide for you....

Wie man Gewicht verliert und gesund wird mit der Hilfe von Selbstdisziplin. Wie oft haben Sie schon versucht, Gewicht zu verlieren oder gesünder zu essen, nur um frustriert zu Ihren alten, schlechten Angewohnheiten zurückzukehren? Was, wenn ich Ihnen sagen würde, dass es Dinge gibt, die es leichter machen können als Sie denken? Selbstdisziplinierter Diäter hat die Geheimnisse dies zu verändern und den Kreislauf - Diät, Frustration, Gewichtzunahme und erneute Diät – zu durchbrechen.

One of the most memorable pieces of advice one could receive when trying to lose weight is to simply eat more fats. You and I can both imagine the eyebrows raised at receiving advice that appears to contradict the goal of trying to burn fat. Rightfully so, this approach to burning fat has been grasping the attention of many worldwide, and it has come in the form of the keto diet. While the notion sounds crazy, it is so crazy that it actually works, and my keto journey has been so beneficial that I had to share the amazing benefits of the diet with you!