Showing results for "Lou" in Personal Development

The stuff ancestries did not tell, is what we needed to know. Often family members (Apples) see repeated mistakes and failures for generations (Trees). Rather than learning or taking a different path, family members fall from the same tree. Meaning repeating the same mistakes. Many of these repeated mistakes are due to ancestries failing to be transparent. Techniques to exceed the tree are detailed inside! I am trying to promote awareness. Repeated family failures must stop. You do not have to be the apple that fell, you can exceed the tree. If you fall, establish a plan and keep moving. Empowerment to make a change!

A guide to the modern woman on finding the rules to living a sweet life by being fierce, confident, and by believing in yourself. Hoping to help inspire woman and men on finding inner peace, trusting your intuition and going after what you want. You will be taken on a spiritual journey onto different ways of looking at life. A series of life stories that will help find meaning to life, motivate those who want to give up, and inspire others to always do better. It gives you insights on friendships, love, spirituality, and motherhood.

Five Steps to Unlocking Autonomous Results: Creating a System of Autonomous Effort for Autonomous Results. A transformative book designed to guide listeners through the journey of unlocking their full potential by overcoming personal inhibitions and fostering a harmonious connection between mind and body. The book emphasizes the importance of a healthy lifestyle as a foundation for personal and professional success.

When Mary Lou Quinlan’s beloved mother, Mary Finlayson, dies, her family is bereft - until Mary Lou searches for her mother’s "God Box", her private cache of notes to God on behalf of family, friends, and strangers. To Mary Lou’s amazement, she finds not one but 10 boxes stuffed with hundreds of tiny petitions that span the last 20 years of her mother’s life.

Note by note, Mary Lou unearths a treasure of her mother’s wishes and worries and insight. Mary asked God for everything from the right flooring for her daughter’s home to a cure for her own blood cancer.

What if I don’t accept my extra weight? What if it doesn’t depend on the body type in vogue this year? What if it doesn’t relate to my life as a single? What if it’s just a matter of not appreciating the fact that my belly looks like my rear end and sometimes I wake up thinking I twisted my head backward in my sleep? There is no body shaming here! This audiobook is about taking a distance from the demonization of the word “fat”.

What if there's a simple path to meditation and mindfulness that anyone can do, anytime? Could it be as simple as learning to observe the breath in interesting ways? In this short concise guide, you will learn how to create powerful transformation and change through a simple breath meditation. It's great for both beginners and seasoned meditators alike, and everyone in between. In just a few moments, you can find the stillness and inner peace that's only a breath away.

Empower yourself with 'How Not To Get Caught Up In Unscrupulous Type People TRAPS (A Personal Guide to Being Persistent),' your essential guide to avoiding manipulative individuals and challenging situations. This book provides practical tools and strategies to help you identify red flags, establish firm boundaries, and stay emotionally resilient. Enhance your communication skills, trust your instincts, and seek reliable advice to maintain financial safety and cultivate positive relationships. Navigate life's adversities confidently and persistently protect yourself from evil influences.

Your companion on the journey into a more rewarding life, this book is a proven and curated collection of quick and simple techniques that make Mindfulness more accessible to those of us with busy, fast-paced or distracted daily lives. It breaks down the best hacks for learning to use your own amazing mind to open up a new awareness, a more fulfilling life, without the deep, heavy work that most Mindfulness and Meditation books make you trudge through.