Showing results for "Mediterranean Diet for Beginners" in All Categories
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Mediterranean Diet
- 43 Easy, Delicious and Heart Healthy Mediterranean Diet Recipes for Beginners
- By: Jessica David
- Narrated by: Dan Curtis
- Length: 58 mins
- Unabridged
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Inside this cookbook, you'll discover a treasure trove of 43 mouthwatering recipes meticulously curated for beginners and seasoned cooks alike. From fragrant herb-infused dishes to succulent seafood delicacies and wholesome vegetable medleys, each recipe is crafted to bring the essence of the Mediterranean diet straight to your kitchen. Indulge in the simplicity and freshness of Mediterranean cuisine as you explore the art of preparing meals that are both delicious and heart-healthy.
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Mediterranean Diet
- 43 Easy, Delicious and Heart Healthy Mediterranean Diet Recipes for Beginners
- Narrated by: Dan Curtis
- Length: 58 mins
- Release date: 28-03-24
- Language: English
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Mediterranean Diet for Beginners
- Weight Loss Recipes for Healthy Living
- By: J.D. Rockefeller
- Narrated by: Barbara Ann Martin
- Length: 39 mins
- Unabridged
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A Mеditеrrаnеаn diеt mеаl рlаn fоr bеginnеrѕ соnѕiѕts оf an аrrау of foods - you саn соnѕumе certain vеgеtаblеѕ, fruits, роultrу, lаmb, fish, оlivе oil, dаirу, grаinѕ, and уоu саn аlѕо have a little winе оn occasion. Yоu will find thаt this meal рlаn iѕ filled with fооdѕ that hаvе both unѕаturаtеd fаtѕ аnd аntiоxidаntѕ.
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Mediterranean Diet for Beginners
- Weight Loss Recipes for Healthy Living
- Narrated by: Barbara Ann Martin
- Length: 39 mins
- Release date: 18-01-17
- Language: English
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Mediterranean Diet for Beginners
- Cuisine Cookbook Recipes for Shredding Fat and Weight Loss
- By: Tammi Diamond
- Narrated by: Trevor Clinger
- Length: 48 mins
- Unabridged
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This book is intended for starters who want a major lifestyle change and want to live at a healthy weight. It includes all the essential facts needed to adopt the famous and traditional Mediterranean diet. The health effects are also discussed, which are backed up with scientific evidence.
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Mediterranean Diet for Beginners
- Cuisine Cookbook Recipes for Shredding Fat and Weight Loss
- Narrated by: Trevor Clinger
- Length: 48 mins
- Release date: 08-07-15
- Language: English
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Mediterranean Diet for Beginners
- The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, and Lower Blood Pressure; Recipes Included!
- By: Bobby Murray
- Narrated by: Chris Cline
- Length: 59 mins
- Unabridged
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Lose weight and burn fat with one of the healthiest diets in the world!
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Mediterranean Diet for Beginners
- The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, and Lower Blood Pressure; Recipes Included!
- Narrated by: Chris Cline
- Length: 59 mins
- Release date: 09-09-20
- Language: English
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Mediterranean Diet
- A Beginners Guide with the Most Tasty and Healthy Recipes for Weight Loss
- By: Lucy Branson
- Narrated by: Stacy Thomas
- Length: 36 mins
- Unabridged
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This specific diet is great for those who are looking to have a healthy lifestyle and a healthy heart. The diet has lower levels of oxidized, low-density lipoprotein which is simply known as a "bad cholesterol". Included in this book are many recipes for breakfast, lunch, and dinner while on the Mediterranean diet. The Mediterranean diet has a special emphasis on eating plant-based foods, whole grains, nuts, and legumes. There is a whole pyramid to base your diet around.
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Mediterranean Diet
- A Beginners Guide with the Most Tasty and Healthy Recipes for Weight Loss
- Narrated by: Stacy Thomas
- Length: 36 mins
- Release date: 28-06-16
- Language: English
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Mediterranean Diet
- A Beginners Guide to Help Lose Weight Fast by Incorporating Healthy Eating into Your Daily Life
- By: Hannah Parkes
- Narrated by: Rhoda Rhodes
- Length: 45 mins
- Unabridged
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This book is designed to help you to realize your ultimate goals as to how you can achieve a healthier lifestyle to lose weight with a Mediterranean diet. This type of eating is one of the healthiest in the world and you may not have been aware of this before. You may have considered following a diet but you may have been reluctant to do it as you have failed on previous programs.
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Mediterranean Diet
- A Beginners Guide to Help Lose Weight Fast by Incorporating Healthy Eating into Your Daily Life
- Narrated by: Rhoda Rhodes
- Length: 45 mins
- Release date: 05-10-16
- Language: English
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